Breakfast Grilled Cheese Sandwich with Maple Syrup

Popular
Health score
7%
Breakfast Grilled Cheese Sandwich with Maple Syrup
15 min.
1
539kcal

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Are you ready to elevate your breakfast game with a delightful twist on a classic favorite? Introducing the Breakfast Grilled Cheese Sandwich with Maple Syrup—a dish that perfectly balances savory and sweet, making it an irresistible choice for any meal of the day. Whether you're looking for a quick lunch, a satisfying dinner, or a comforting snack, this sandwich is sure to please your taste buds.

In just 15 minutes, you can whip up this delicious creation using simple ingredients that you likely already have in your kitchen. The combination of crispy, golden-brown bread and gooey, melted cheese is a match made in heaven. But what truly sets this sandwich apart is the drizzle of rich maple syrup, adding a touch of sweetness that complements the savory flavors beautifully.

With a caloric content of 539 kcal, this sandwich is not only delicious but also filling, making it a perfect choice for those busy days when you need a quick yet satisfying meal. The recipe is designed for one serving, so you can easily enjoy it solo or double the ingredients to share with a friend. Get ready to indulge in a comforting, mouthwatering experience that will leave you craving more!

Ingredients

  • slices bread 
  • tablespoon butter room temperature
  • ounces cheese room temperature
  • serving maple syrup to taste

Equipment

  • frying pan

Directions

  1. Heat a pan over medium heat.Completely butter one side of each slice of bread.
  2. Place one slice of bread in the pan, buttered side down, sprinkle on the cheese and top with the remaining slice of bread, buttered side upTurn the heat down a notch and cook until golden brown, about 2-4 minutes.Flip and cook until golden brown on the other side, about 2-4 minutes.
  3. Serve with maple syrup.

Nutrition Facts

Calories539kcal
Protein14.27%
Fat55.11%
Carbs30.62%

Properties

Glycemic Index
172.17
Glycemic Load
19.59
Inflammation Score
-6
Nutrition Score
16.808695488002%

Nutrients percent of daily need

Calories:539.15kcal
26.96%
Fat:33.17g
51.03%
Saturated Fat:18.47g
115.45%
Carbohydrates:41.47g
13.82%
Net Carbohydrates:39.23g
14.26%
Sugar:15.39g
17.1%
Cholesterol:86.8mg
28.93%
Sodium:727.51mg
31.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.32g
38.64%
Manganese:1.13mg
56.66%
Calcium:496.02mg
49.6%
Selenium:32.31µg
46.16%
Vitamin B2:0.65mg
38.23%
Phosphorus:335.28mg
33.53%
Zinc:2.82mg
18.77%
Vitamin A:919.1IU
18.38%
Vitamin B1:0.26mg
17.37%
Vitamin B3:3.18mg
15.91%
Folate:59.93µg
14.98%
Iron:2.13mg
11.84%
Magnesium:42.75mg
10.69%
Vitamin B12:0.62µg
10.41%
Fiber:2.24g
8.96%
Vitamin B5:0.71mg
7.09%
Vitamin E:0.86mg
5.71%
Vitamin B6:0.1mg
5.09%
Copper:0.1mg
5.08%
Potassium:170.98mg
4.89%
Vitamin K:5.08µg
4.84%
Vitamin D:0.34µg
2.27%