Breakfast Pizza

Health score
3%
Breakfast Pizza
45 min.
6
640kcal

Suggestions


Start your day off right with a delightful Breakfast Pizza that blends the best of breakfast flavors with the comforting deliciousness of pizza. This vibrant dish is perfect for morning meals, brunch gatherings, or even a hearty lunch. Imagine sinking your teeth into a golden-brown, crispy bread shell topped with savory crumbled bacon, fresh tomatoes, and fragrant basil, all enveloped in a cheesy, eggy goodness that’s baked to perfection.

What sets this Breakfast Pizza apart is its versatility; it caters to everyone’s tastes, making it ideal for family breakfasts or brunch with friends. You can easily customize it by adding your favorite vegetables or different types of meats, ensuring that every bite is packed with your preferred flavors. With a calorie count of 640 per serving, it’s not just satisfying but also energizing, providing a wonderful balance of protein, fats, and carbs that gives you the fuel you need to tackle your day.

In just 45 minutes, you can whip up this mouthwatering dish that is sure to impress. Whether you're lounging on a lazy Sunday morning or hosting a casual brunch, this Breakfast Pizza is the perfect centerpiece that invites everyone to gather around the table and enjoy great food and company. So gather your ingredients and get ready to create a meal that is both fun to make and absolutely delicious!

Ingredients

  • 16 ounce bread crumbs italian
  •  bacon crumbled cooked
  • large eggs 
  • 0.3 cup basil fresh chopped
  • ounce pizza cheese shredded italian divided
  • 0.5 cup milk 
  • 0.5 teaspoon pepper freshly ground
  •  plum tomatoes sliced
  • servings rye flakes 

Equipment

  • oven
  • whisk

Directions

  1. Sprinkle half of cheese over bread shell; top with bacon, tomato, and pepper.
  2. Whisk together eggs, milk, and basil; pour in center of pizza (it will spread to edges).
  3. Sprinkle with remaining cheese.
  4. Bake at 425 for 20 minutes or until egg mixture is set.

Nutrition Facts

Calories640kcal
Protein13.89%
Fat58.66%
Carbs27.45%

Properties

Glycemic Index
29.67
Glycemic Load
0.81
Inflammation Score
-4
Nutrition Score
9.5278260707855%

Flavonoids

Naringenin
0.28mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:640.46kcal
32.02%
Fat:42.24g
64.98%
Saturated Fat:18.22g
113.9%
Carbohydrates:44.46g
14.82%
Net Carbohydrates:41.04g
14.92%
Sugar:25.5g
28.33%
Cholesterol:82.56mg
27.52%
Sodium:565.03mg
24.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.51g
45.02%
Vitamin B3:4.87mg
24.34%
Selenium:11.43µg
16.33%
Folate:62.52µg
15.63%
Phosphorus:139.96mg
14%
Fiber:3.43g
13.7%
Vitamin B1:0.2mg
13.5%
Vitamin B2:0.21mg
12.29%
Iron:2.2mg
12.24%
Calcium:118.32mg
11.83%
Potassium:381.2mg
10.89%
Vitamin A:524.97IU
10.5%
Manganese:0.15mg
7.73%
Vitamin K:7.86µg
7.48%
Magnesium:28.55mg
7.14%
Vitamin C:5.84mg
7.08%
Vitamin B6:0.14mg
6.85%
Vitamin B12:0.37µg
6.24%
Zinc:0.91mg
6.08%
Vitamin B5:0.51mg
5.07%
Vitamin D:0.6µg
4%
Vitamin E:0.48mg
3.18%
Copper:0.06mg
3.04%
Source:My Recipes