Breakfast Sticky Buns

Vegetarian
Breakfast Sticky Buns
45 min.
8
180kcal
100%sweetness
0.14%saltiness
0%sourness
0%bitterness
0%savoriness
23.39%fattiness
0%spiciness

Ingredients

  • 0.5 cup brown sugar 
  • 0.5 cup brown sugar 
  • tablespoon butter 
  • box butterscotch pudding instant
  • 0.5 cup pecans chopped
  • pkg portugese rolls frozen

Equipment

  • frying pan
  • oven

Directions

  1. Spray a 10-inch tube pan with a no-stick cooking spray.
  2. Spread pecans evenly on bottom of pan.
  3. Place rolls on pecans and then sprinkle pudding on top of rolls.
  4. Mix sugar into melted butter.
  5. Pour this mixture over nuts/rolls/pudding. Cover and let stand overnight.
  6. Bake at 350 degrees for 20-25 minutes. Turn over and out onto plate at once.

Nutrition Facts

Calories180kcal
Protein1.83%
Fat32.6%
Carbs65.57%

Properties

Glycemic Index
16.63
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
2.2065217391304%

Flavonoids

Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
0.49mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg

Taste

Sweetness:
100%
Saltiness:
0.14%
Sourness:
0%
Bitterness:
0%
Savoriness:
0%
Fattiness:
23.39%
Spiciness:
0%

Nutrients percent of daily need

Calories:180.09kcal
9%
Fat:6.78g
10.44%
Saturated Fat:1.44g
9.02%
Carbohydrates:30.71g
10.24%
Net Carbohydrates:30.05g
10.93%
Sugar:29g
32.23%
Cholesterol:3.88mg
1.29%
Sodium:40.19mg
1.75%
Protein:0.86g
1.71%
Manganese:0.33mg
16.27%
Copper:0.1mg
4.84%
Calcium:33.93mg
3.39%
Vitamin B1:0.05mg
3.16%
Magnesium:11.24mg
2.81%
Fiber:0.66g
2.62%
Phosphorus:25.33mg
2.53%
Zinc:0.34mg
2.25%
Iron:0.4mg
2.21%
Potassium:72.76mg
2.08%
Vitamin B6:0.03mg
1.4%
Vitamin E:0.17mg
1.15%
Vitamin B5:0.12mg
1.15%
Vitamin B2:0.02mg
1.06%
Source:Foodista