Brennan's Irish Soda Bread

Vegetarian
Health score
7%
Brennan's Irish Soda Bread
65 min.
8
139kcal

Suggestions

Ingredients

  • 0.5 teaspoon baking soda 
  • cups flour all-purpose
  • cup milk 
  • 0.5 teaspoon salt 
  • tablespoons distilled vinegar white
  • tablespoon sugar white

Equipment

  • bowl
  • baking sheet
  • oven
  • knife

Directions

  1. Stir the milk and vinegar together, and allow to stand until curdled, about 10 minutes.
  2. Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet. In a bowl, mix together the flour, sugar, baking soda, and salt.
  3. Gradually stir the soured milk into the flour mixture until the dough just comes together, and turn the dough out onto a well-floured surface. Knead a few times, and shape into a round.
  4. Place the dough onto the prepared baking sheet. With a sharp knife, cut an X shape into the top of the dough to release steam and help the bread keep its round shape.
  5. Bake in the preheated oven until golden brown, about 45 minutes.

Nutrition Facts

Calories139kcal
Protein12.48%
Fat8.54%
Carbs78.98%

Properties

Glycemic Index
29.14
Glycemic Load
18.84
Inflammation Score
-2
Nutrition Score
5.2947826093954%

Nutrients percent of daily need

Calories:138.54kcal
6.93%
Fat:1.29g
1.98%
Saturated Fat:0.62g
3.85%
Carbohydrates:26.77g
8.92%
Net Carbohydrates:25.92g
9.43%
Sugar:3.05g
3.39%
Cholesterol:3.66mg
1.22%
Sodium:226.05mg
9.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.23g
8.46%
Vitamin B1:0.26mg
17.49%
Selenium:11.2µg
16%
Folate:57.19µg
14.3%
Vitamin B2:0.2mg
11.57%
Manganese:0.22mg
10.85%
Vitamin B3:1.88mg
9.39%
Iron:1.45mg
8.07%
Phosphorus:64.71mg
6.47%
Calcium:42.55mg
4.25%
Fiber:0.84g
3.38%
Vitamin B12:0.16µg
2.74%
Magnesium:10.58mg
2.64%
Vitamin B5:0.25mg
2.51%
Zinc:0.34mg
2.3%
Copper:0.05mg
2.29%
Potassium:79.33mg
2.27%
Vitamin D:0.34µg
2.24%
Vitamin B6:0.03mg
1.62%
Source:Allrecipes