Brie Soup

Vegetarian
Health score
3%
Brie Soup
80 min.
8
324kcal

Suggestions

Ingredients

  • 12 ounces brie cheese 
  • 0.3 cup butter 
  • ounces carrots julienned
  • 0.3 cup celery chopped
  • cups chicken stock see 
  • tablespoons flour all-purpose
  • ounces mushrooms fresh sliced
  • 0.3 cup heavy whipping cream 
  • servings salt and pepper to taste
  • 0.4 cup white wine 

Equipment

  • sauce pan
  • sieve

Directions

  1. Melt butter in sauce pan over low heat.
  2. Add flour and mix well, cooking until it just starts to turn golden.
  3. Add stock and whip vigorously, bring to boil and reduce to simmer. Skim the butter and flour and other impurities that rise to the top and continue to simmer until the veloute is reduced to 2/3 its original quantity and the sauce is the consistency of heavy cream.
  4. Strain through fine sieve.
  5. Return veloute to sauce pan over low heat and add brie cheese, cook slowly, stirring occasionally, until the cheese has melted.
  6. Add wine and vegetables and simmer lightly until the vegetables are al dente.
  7. Heat heavy cream over low heat and add to soup. Season soup to taste with salt and pepper.
  8. Garnish with fresh chives or scallion.

Nutrition Facts

Calories324kcal
Protein18.63%
Fat63.96%
Carbs17.41%

Properties

Glycemic Index
34.73
Glycemic Load
4.53
Inflammation Score
-8
Nutrition Score
10.17000003483%

Flavonoids

Malvidin
0.01mg
Catechin
0.09mg
Epicatechin
0.06mg
Hesperetin
0.05mg
Naringenin
0.04mg
Apigenin
0.09mg
Luteolin
0.04mg
Kaempferol
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:324.41kcal
16.22%
Fat:22.5g
34.61%
Saturated Fat:13.35g
83.45%
Carbohydrates:13.78g
4.59%
Net Carbohydrates:13.26g
4.82%
Sugar:3.9g
4.34%
Cholesterol:71.58mg
23.86%
Sodium:774.77mg
33.69%
Alcohol:1.16g
100%
Alcohol %:0.54%
100%
Protein:14.74g
29.48%
Vitamin A:1741.94IU
34.84%
Vitamin B2:0.46mg
27.27%
Selenium:13.65µg
19.5%
Vitamin B3:3.8mg
19.02%
Phosphorus:154.02mg
15.4%
Folate:54.68µg
13.67%
Vitamin B12:0.73µg
12.14%
Vitamin B6:0.24mg
12.05%
Vitamin B1:0.17mg
11.01%
Calcium:96.33mg
9.63%
Potassium:331.88mg
9.48%
Zinc:1.41mg
9.42%
Copper:0.14mg
7.22%
Iron:1.04mg
5.79%
Magnesium:20.98mg
5.25%
Vitamin B5:0.49mg
4.91%
Manganese:0.1mg
4.8%
Vitamin K:4µg
3.81%
Vitamin E:0.45mg
3%
Vitamin D:0.35µg
2.31%
Fiber:0.52g
2.09%
Vitamin C:1.07mg
1.3%
Source:Allrecipes