Brie Strata with Apricot-Papaya Salsa

Vegetarian
Health score
37%
Brie Strata with Apricot-Papaya Salsa
45 min.
9
835kcal

Suggestions

Ingredients

  • cup all-natural apricot nectar 
  • cups cubes bread french 1-inch
  • 15 ounce round brie 
  • tablespoons brown sugar 
  • 0.8 cup apricots dried quartered
  •  egg whites lightly beaten
  •  eggs lightly beaten
  • tablespoon honey 
  • tablespoon juice of lime fresh
  • cups papaya diced peeled
  • 0.3 teaspoon salt 
  • 12 ounce evaporated skimmed milk canned

Equipment

  • bowl
  • oven
  • knife
  • baking pan
  • microwave

Directions

  1. Combine the nectar and apricots in a microwave-safe bowl. Microwave at high 2 minutes or until mixture boils; cover and let stand 30 minutes or until apricots soften.
  2. Drain apricots, reserving 2 tablespoons nectar; discard remaining nectar.
  3. Combine apricots, reserved nectar, papaya, honey, and lime juice; stir gently, and set salsa aside.
  4. Remove rind from Brie, and discard.
  5. Cut Brie into small pieces.
  6. Arrange half of bread cubes in the bottom of a 9-inch square baking dish coated with cooking spray. Top with half of Brie, and sprinkle with half of brown sugar. Repeat procedure with remaining bread, Brie, and brown sugar.
  7. Preheat oven to 35
  8. Combine milk, salt, egg whites, and eggs; stir well.
  9. Pour over bread; press firmly with back of spoon to moisten all bread cubes. Cover; chill 30 minutes.
  10. Bake at 350 for 35 minutes or until a knife inserted near center comes out clean.
  11. Serve warm with salsa.

Nutrition Facts

Calories835kcal
Protein17.46%
Fat20.77%
Carbs61.77%

Properties

Glycemic Index
31.69
Glycemic Load
89.48
Inflammation Score
-9
Nutrition Score
35.979564894801%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.15mg
Naringenin
0.01mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:834.61kcal
41.73%
Fat:19.42g
29.87%
Saturated Fat:9.69g
60.59%
Carbohydrates:129.96g
43.32%
Net Carbohydrates:123.98g
45.08%
Sugar:28.26g
31.4%
Cholesterol:84.76mg
28.25%
Sodium:1680.46mg
73.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.74g
73.47%
Vitamin B1:1.58mg
105.17%
Selenium:73.23µg
104.62%
Folate:308.25µg
77.06%
Vitamin B2:1.3mg
76.68%
Manganese:1.17mg
58.69%
Vitamin B3:10.82mg
54.1%
Iron:9.06mg
50.35%
Phosphorus:383.58mg
38.36%
Vitamin C:27.85mg
33.76%
Vitamin A:1463.47IU
29.27%
Calcium:270.24mg
27.02%
Zinc:3.69mg
24.63%
Fiber:5.99g
23.94%
Magnesium:95.37mg
23.84%
Vitamin B6:0.41mg
20.75%
Copper:0.4mg
19.89%
Vitamin B12:1.09µg
18.25%
Potassium:618.49mg
17.67%
Vitamin B5:1.48mg
14.82%
Vitamin E:1.34mg
8.92%
Vitamin D:0.85µg
5.65%
Vitamin K:4.08µg
3.88%
Source:My Recipes