Brioche Crusted fish with Jerusalem Artichoke Puree and Jerusalem Artichoke Pickles

Health score
21%
Brioche Crusted fish with Jerusalem Artichoke Puree and Jerusalem Artichoke Pickles
45 min.
6
2490kcal

Suggestions


Indulge in a culinary experience that beautifully marries elegance and comfort with our Brioche Crusted Fish served alongside a rich Jerusalem Artichoke Puree and delectable pickles. This dish is not just a feast for the palate; it's a visual delight that transforms your dining table into an exquisite dining experience.

The star of this recipe, the tender fish fillets, are cloaked in a crunchy brioche crust infused with fresh herbs like chives and tarragon. Each bite delivers a satisfying crunch, complemented by the delicate flavors of the fish. Meanwhile, the Jerusalem artichoke, with its unique nutty sweetness, serves as a luxurious puree that acts as the perfect counterpoint to the crusted fish.

But wait, there’s more! The Jerusalem artichoke pickles add a tangy zest that elevates the entire dish, bringing a refreshing brightness that balances the richness of the whipped cream and butter. Perfect for a sophisticated lunch or an intimate dinner gathering, this dish offers a delightful combination of textures and flavors that will impress your guests and leave them asking for seconds.

With just 45 minutes from kitchen to table, you can create a restaurant-quality meal in the comfort of your own home. So, put on your apron and let your culinary creativity shine with our Brioche Crusted Fish, a dish that’s sure to become a favorite!

Ingredients

  • 10.5 cups day-old brioche fresh crustless fine
  • 0.5 teaspoon kosher salt 
  • tablespoons chives fresh minced
  • 1.5 tablespoons tarragon fresh minced
  • 0.3 teaspoon pepper black
  • cups cup heavy whipping cream 
  • 2.5 pounds sunchokes (also called sunchokes)
  • tablespoon juice of lemon fresh
  • teaspoon lemon zest finely minced
  • tablespoons parsley fresh italian minced
  • 36 ounce tilapia 
  • 0.5 cup butter unsalted room temperature (1 stick)

Equipment

  • sauce pan
  • baking paper
  • oven

Directions

  1. Workingwith 1 artichoke at a time, peel and cut into1/2-inch cubes. Immediately place in bowlof water to prevent browning.
  2. Place creamin large saucepan.
  3. Drain artichokes; add topan. Bring to boil, reduce heat to mediumlow,and simmer covered until artichokesare tender and almost all liquid is absorbed,adding water by tablespoonfuls if dry andartichokes are not yet tender, about 25minutes. Puree in processor. Season withcoarse salt and pepper. DO AHEAD: Can bemade 1 day ahead. Cover; chill.
  4. Serve warm.
  5. Combine first 7 ingredientsin processor and blend well.
  6. Addbreadcrumbs; process until ball forms.
  7. Addlemon juice; process to blend.
  8. Transferto parchment paper.
  9. Spread out to 6- to7-inch square. Top with second sheet ofparchment.
  10. Roll out to 10-inch square.Freeze crust in paper until set, at least 15minutes and up to 8 hours.
  11. Remove paper.
  12. Preheat oven to 400°F.
  13. Cut crust into6 pieces about the same size as fish fillets.Arrange fish in single layer on rimmedbaking sheet.
  14. Sprinkle with salt and pepper.
  15. Place 1 piece of crust atop each fillet. Roastuntil fish is cooked through and crust isbrowned around edges, about 7 minutes.
  16. Divide fish among plates.
  17. Serve with
  18. Jerusalem Artichoke Pickles and warm
  19. Jerusalem Artichoke Puree.
  20. * Tubers of a variety of sunflower;available in the produce section of somesupermarkets and at farmers’ markets.

Nutrition Facts

Calories2490kcal
Protein13.91%
Fat50.42%
Carbs35.67%

Properties

Glycemic Index
35.17
Glycemic Load
10.14
Inflammation Score
-10
Nutrition Score
35.043478177941%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Apigenin
4.31mg
Luteolin
0.02mg
Isorhamnetin
0.07mg
Kaempferol
0.13mg
Myricetin
0.3mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:2489.91kcal
124.5%
Fat:141.87g
218.25%
Saturated Fat:82.41g
515.05%
Carbohydrates:225.76g
75.25%
Net Carbohydrates:222.46g
80.89%
Sugar:20.58g
22.87%
Cholesterol:923.36mg
307.79%
Sodium:2207.71mg
95.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:88.06g
176.12%
Vitamin A:5511.24IU
110.22%
Selenium:75.09µg
107.27%
Iron:12.32mg
68.45%
Phosphorus:494.73mg
49.47%
Vitamin B12:2.85µg
47.44%
Vitamin B3:9.35mg
46.74%
Vitamin D:6.83µg
45.51%
Potassium:1475.54mg
42.16%
Vitamin K:41.5µg
39.52%
Calcium:361.48mg
36.15%
Vitamin B1:0.47mg
31.49%
Vitamin B6:0.5mg
24.84%
Vitamin B2:0.4mg
23.73%
Magnesium:91.83mg
22.96%
Copper:0.42mg
21.11%
Folate:78.58µg
19.64%
Vitamin B5:1.82mg
18.19%
Manganese:0.34mg
16.78%
Vitamin C:13.55mg
16.42%
Vitamin E:2.23mg
14.87%
Fiber:3.31g
13.23%
Zinc:1.09mg
7.3%
Source:Epicurious