Brisket with Olives and Preserved Lemons

Ingredients:
For 8 servingsMethod:
- 1
Preheat oven to 35
- 2
Make 5 (1/2-inch-deep) slits into brisket; place 1 garlic clove in each slit.
- 3
Sprinkle brisket evenly with salt and black pepper.
- 4
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
- 5
Add brisket to pan; cook 5 minutes, browning on all sides.
- 6
Remove from pan.
- 7
Recoat pan with cooking spray.
- 8
Add onion to pan; saut 10 minutes or until tender.
- 9
Add 1/2 cup water and next 6 ingredients (through bay leaves) to pan; cook 2 minutes or until heated through.
- 10
Place brisket in a 13 x 9inch baking dish coated with cooking spray; top with onion mixture. Cover dish with foil.
- 11
Bake at 350 for 3 hours or until brisket is very tender.
- 12
Remove brisket from dish, reserving onion mixture. Discard bay leaves. Stir 2 tablespoons parsley and 2 tablespoons cilantro into onion mixture.
- 13
Cut brisket diagonally across grain into thin slices. Arrange brisket and onion mixture on a serving platter; sprinkle with remaining 2 tablespoons parsley and remaining 2 tablespoons cilantro.
- 14
Serve with Preserved Lemons and olives.
Adapted from My Recipes
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Per serving
- Saturated Fat3.9 g24% of daily needs
- Fibre4.5 g18% of daily needs
- Sugar9.4 g10% of daily needs
- Sodium570 mg25% of daily needs
- Cholesterol87.9 mg29% of daily needs
- Vitamin C20 mg24% of daily needs
From the full nutrient profile



