30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 537g
Price Per Serving: 3.82$
680kcal
Nutrition
Calories: 680kcal
Protein: 31.65%
Fat: 26.6%
Carbs: 41.75%
Ingredients
- 1 cup cherry tomatoes halved
- 2 cucumbers peeled halved lengthwise seeded cut into 1/4-inch slices
- 1 tablespoon mint leaves fresh finely chopped
- 2 cloves garlic finely chopped
- 1 teaspoon lemon zest grated
- 0.3 cup olive oil
- 8 small pita breads
- 1 cup yogurt plain greek-style
- 4 servings salt and pepper
- 1.5 pounds chicken breasts boneless skinless cut into 1-inch pieces
Equipment
- bowl
- baking sheet
- aluminum foil
- broiler
- skewers
- metal skewers
Directions
- Preheat broiler to medium.
- Place rack 4 inches from heat source. Line a rimmed baking sheet with foil.
- Combine oil, garlic, lemon zest and 1 tsp. salt in a large ziplock bag.
- Add chicken, seal, and toss to coat. Set aside while broiler heats. In a medium bowl, mix cucumbers, yogurt and mint; season with salt and pepper.
- Thread chicken on 4 metal skewers.
- Place skewers on baking sheet and broil, turning once, until chicken is cooked through, 12 to 15 minutes total.
- Serve chicken skewers with cucumber mixture, cherry tomatoes and pitas on the side.
Nutrition Facts
Properties
Nutrition Score
29.929565196452%
Flavonoids
Nutrients percent of daily need