30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 260g
Price Per Serving: 0.61$
254kcal
Nutrition
Calories: 254kcal
Protein: 14.05%
Fat: 15.35%
Carbs: 70.6%
Ingredients
- 2 teaspoons double-acting baking powder
- 2 cups brown rice cooled cooked
- 2 eggs beaten
- 2 tablespoons chives fresh chopped
- 0.1 teaspoon ground nutmeg
- 6 servings salt and ground pepper black to taste
- 0.5 cup skim milk
- 30.5 ounce kernel corn sweet whole drained canned
- 0.7 cup flour whole wheat
Equipment
Directions
- Combine corn, rice, milk, eggs, and chives in a large bowl.
- Mix flour, baking powder, nutmeg, salt, and black pepper together in a separate bowl.
- Stir flour mixture into corn mixture until well combined.
- Heat olive oil on a griddle or a large skillet over medium heat.
- Scoop 1/4-cup portions of corn mixture onto heated griddle. Cook until golden brown, 3 to 4 minutes per side.
Nutrition Facts
Properties
Nutrition Score
11.734347804733%
Flavonoids
Nutrients percent of daily need