Brown Sugar Banana Spice Cake

Vegetarian
Health score
1%
Brown Sugar Banana Spice Cake
490 min.
8
438kcal

Suggestions

Ingredients

  • cups baking mix 
  •  bananas ripe mashed
  • 0.3 cup canola oil 
  • tablespoons cocoa powder 
  • tablespoons confectioners' sugar 
  •  eggs 
  • 0.3 cup brown sugar light
  • 2.5 teaspoons pumpkin pie spice divided
  • 0.8 cup sugar 
  • 0.5 pint whipping cream 

Equipment

  • bowl
  • paper towels
  • knife
  • mixing bowl
  • wire rack
  • loaf pan
  • hand mixer
  • aluminum foil
  • slow cooker

Directions

  1. Lightly spray a 6-cup loaf pan. In a large mixing bowl, combine the baking mix, 2 teaspoons of pumpkin pie spice, the mashed bananas, egg, and oil. Using a hand mixer, beat the batter for 2 minutes.
  2. Remove 1/2 cup of the batter to a small bowl with the brown sugar, 1/2 teaspoon pumpkin pie spice and mix well.
  3. Pour the remaining batter into the loaf pan.
  4. Pour the brown sugar batter into the loaf pan and swirl with a knife. Make a foil ring and arrange it on the bottom of the slow cooker, then put the loaf pan on top of the foil ring.
  5. Cover slow cooker with 5 paper towels before securing the lid. Cook on low setting until tester comes out clean, about 4 hours.
  6. Remove the loaf pan from the cooker and cool on wire rack. When cool, turn the cake out onto a serving platter and serve with the chocolate whipped cream.
  7. Beat the cream with a hand mixer, until it starts to thicken.
  8. Add the confectioners' sugar and cocoa powder and continue beating until firm peaks form.

Nutrition Facts

Calories438kcal
Protein3.94%
Fat46.37%
Carbs49.69%

Properties

Glycemic Index
15.61
Glycemic Load
16.35
Inflammation Score
-4
Nutrition Score
8.1552173262057%

Flavonoids

Catechin
2.2mg
Epicatechin
1.23mg
Kaempferol
0.03mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:438.49kcal
21.92%
Fat:23.14g
35.6%
Saturated Fat:8.8g
55.02%
Carbohydrates:55.8g
18.6%
Net Carbohydrates:54.08g
19.67%
Sugar:36.35g
40.39%
Cholesterol:54.48mg
18.16%
Sodium:401.52mg
17.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.42g
8.84%
Phosphorus:215.63mg
21.56%
Manganese:0.31mg
15.59%
Vitamin B2:0.24mg
14.11%
Vitamin B1:0.19mg
12.74%
Folate:47.59µg
11.9%
Vitamin E:1.64mg
10.91%
Vitamin A:486.14IU
9.72%
Calcium:88.76mg
8.88%
Vitamin B3:1.62mg
8.09%
Vitamin K:8.24µg
7.85%
Vitamin B6:0.16mg
7.84%
Selenium:5.48µg
7.83%
Iron:1.3mg
7.24%
Fiber:1.72g
6.88%
Potassium:213.42mg
6.1%
Magnesium:22.78mg
5.7%
Copper:0.11mg
5.39%
Vitamin B5:0.53mg
5.34%
Vitamin D:0.58µg
3.89%
Vitamin C:2.98mg
3.61%
Vitamin B12:0.21µg
3.55%
Zinc:0.43mg
2.85%