Brown Sugar Oatmeal Pancakes

Vegetarian
Health score
1%
Brown Sugar Oatmeal Pancakes
15 min.
10
133kcal

Suggestions


Start your day off right with these delightful Brown Sugar Oatmeal Pancakes! Perfect for a cozy morning meal or a leisurely brunch, these pancakes are not only vegetarian but also packed with wholesome ingredients that will keep you energized throughout the day. With a unique blend of quick-cooking oats, whole wheat flour, and all-purpose flour, each bite offers a satisfying texture and a hint of nutty flavor.

What sets these pancakes apart is the rich sweetness of packed brown sugar, which adds a warm, caramel-like depth to the flavor profile. The addition of buttermilk ensures that the pancakes are incredibly fluffy and moist, making them a family favorite. Plus, they are quick to whip up, taking just 15 minutes from start to finish, so you can enjoy a delicious breakfast without the hassle.

Whether you’re serving them to a crowd or just treating yourself, these pancakes are sure to impress. Top them with fresh fruits, a drizzle of maple syrup, or a dollop of yogurt for an extra special touch. Get ready to flip your way to a delightful morning with these scrumptious Brown Sugar Oatmeal Pancakes!

Ingredients

  • 0.5 cup oats 
  • 0.5 cup flour whole wheat
  • 0.5 cup flour all-purpose
  • 0.5 teaspoon baking soda 
  • 0.5 teaspoon salt 
  • 0.3 cup brown sugar packed
  • large eggs 
  • tablespoons canola oil 
  • cup buttermilk 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. In a small bowl, whisk together the oats, whole-wheat flour, all-purpose flour, baking soda, salt and brown sugar. In another small bowl, beat the egg, oil and buttermilk. Stir the wet ingredients into dry ingredients just until moistened. Editor’s Tip: One of our best tips for perfect pancakes is not overmixing the batter, or your pancakes will come out flat and dense. Instead, stir the wet and dry ingredients together just until everything comes together.
  2. Pour batter by 1/3 cupfuls onto a greased, large cast-iron skillet or griddle over medium heat. Flip the pancakes when bubbles form on the tops and the bottoms are golden brown. Cook the second side until golden brown. Editor’s Tip: If you find your pancake-flipping technique is a little wonky, here’s how to flip a pancake without messing it up.

Nutrition Facts

Calories133kcal
Protein10.03%
Fat30.25%
Carbs59.72%

Properties

Glycemic Index
17.1
Glycemic Load
5.36
Inflammation Score
-2
Nutrition Score
4.9800000035244%

Nutrients percent of daily need

Calories:132.84kcal
6.64%
Fat:4.56g
7.01%
Saturated Fat:0.9g
5.62%
Carbohydrates:20.25g
6.75%
Net Carbohydrates:19.06g
6.93%
Sugar:8.4g
9.34%
Cholesterol:21.24mg
7.08%
Sodium:205.71mg
8.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.4g
6.81%
Manganese:0.47mg
23.42%
Selenium:9.72µg
13.88%
Phosphorus:77.33mg
7.73%
Vitamin B1:0.11mg
7.62%
Vitamin B2:0.11mg
6.46%
Magnesium:24.2mg
6.05%
Fiber:1.19g
4.77%
Folate:19µg
4.75%
Iron:0.84mg
4.68%
Vitamin E:0.63mg
4.23%
Calcium:41.44mg
4.14%
Vitamin B3:0.73mg
3.67%
Zinc:0.49mg
3.25%
Copper:0.06mg
3.09%
Vitamin D:0.41µg
2.75%
Vitamin B5:0.27mg
2.7%
Potassium:92.06mg
2.63%
Vitamin B12:0.15µg
2.58%
Vitamin B6:0.05mg
2.57%
Vitamin K:2.35µg
2.23%
Vitamin A:67.14IU
1.34%
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75 min.
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60 min.
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15 min.
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