Brownies with Toasted Ancho

Vegetarian
Health score
2%
Brownies with Toasted Ancho
45 min.
9
497kcal

Suggestions

Ingredients

  • 100 grams all purpose flour 
  • tablespoon ancho pepper toasted
  • large eggs plus 2 tablespoons egg with a whisk lightly beaten
  • 1.3 cups granulated sugar (270 grams)
  • servings brownies with toasted ancho
  • 0.8 cup pecans toasted chopped
  • 0.3  very scant teaspoon salt 
  • 114 grams butter unsalted
  • 85 grams chocolate unsweetened
  • 0.8 teaspoon mexican vanilla 

Equipment

  • frying pan
  • oven
  • whisk
  • mixing bowl
  • toothpicks
  • aluminum foil
  • microwave

Directions

  1. Preheat oven to 350 degrees F. Line an 8 inch metal pan with foil and grease bottom of pan only.Melt the butter in a microwave-safe mixing bowl.
  2. Add the chopped chocolate and stir until it is completely melted. If it doesn’t completely melt, microwave for another 30 seconds and stir. Stir the ground ancho powder into the melted chocolate/butter mixture.
  3. Whisk in the salt and sugar, followed by the beaten eggs and vanilla.
  4. Add the flour and stir until it is almost mixed in, then add pecans and stir until flour disappears.
  5. Pour into pan. These brownies are fairly thick, so you’ll have a lot of batter.
  6. Bake brownies on center rack for about 40 minutes. At 35 minutes, test with a toothpick. Your brownies should have *very* moist crumbs. I let mine bake for the full 40 minutes, then cooled in an ice bath.When completely cool, lift from pan and cut into 9 large brownies (or 6).

Nutrition Facts

Calories497kcal
Protein4.81%
Fat45.26%
Carbs49.93%

Properties

Glycemic Index
17.23
Glycemic Load
25.56
Inflammation Score
-6
Nutrition Score
9.4639129535012%

Flavonoids

Cyanidin
0.89mg
Delphinidin
0.6mg
Catechin
6.67mg
Epigallocatechin
0.46mg
Epicatechin
13.46mg
Epigallocatechin 3-gallate
0.19mg

Nutrients percent of daily need

Calories:497.01kcal
24.85%
Fat:26.13g
40.21%
Saturated Fat:11.23g
70.2%
Carbohydrates:64.88g
21.63%
Net Carbohydrates:61.75g
22.45%
Sugar:43.81g
48.68%
Cholesterol:68.57mg
22.86%
Sodium:109.06mg
4.74%
Alcohol:0.11g
100%
Alcohol %:0.13%
100%
Caffeine:7.56mg
2.52%
Protein:6.24g
12.49%
Manganese:0.86mg
42.98%
Copper:0.44mg
21.81%
Iron:3.52mg
19.56%
Vitamin A:816.35IU
16.33%
Fiber:3.13g
12.53%
Selenium:8.61µg
12.3%
Magnesium:46.38mg
11.6%
Vitamin B1:0.16mg
10.8%
Zinc:1.54mg
10.24%
Phosphorus:100.3mg
10.03%
Vitamin B2:0.16mg
9.15%
Folate:31.23µg
7.81%
Vitamin B3:1.04mg
5.19%
Potassium:174.25mg
4.98%
Vitamin E:0.62mg
4.15%
Vitamin K:3.94µg
3.75%
Vitamin B5:0.34mg
3.36%
Vitamin B6:0.06mg
2.87%
Vitamin D:0.41µg
2.75%
Calcium:27.3mg
2.73%
Vitamin B12:0.12µg
2.01%