Brunch Pizza Squares

Health score
1%
Brunch Pizza Squares
30 min.
8
349kcal

Suggestions


Are you ready to elevate your brunch game with a dish that’s as delicious as it is easy to prepare? Introducing Brunch Pizza Squares, a delightful fusion of savory flavors that will have your guests raving! Perfect for gatherings, this recipe combines the heartiness of pork sausage with the creaminess of eggs and cheese, all nestled in a flaky crescent roll crust. In just 30 minutes, you can whip up a satisfying meal that serves eight, making it an ideal choice for family brunches or casual get-togethers with friends.

Imagine the aroma of sizzling sausage filling your kitchen as you prepare this mouthwatering dish. The combination of fluffy eggs and melty cheddar cheese creates a rich, comforting experience that pairs beautifully with a fresh salad or fruit on the side. Plus, with only 349 calories per serving, you can indulge without the guilt!

Whether you’re looking for a quick lunch, a hearty main course, or a satisfying dinner option, these Brunch Pizza Squares are versatile enough to fit any occasion. So gather your ingredients, preheat your oven, and get ready to impress your loved ones with this scrumptious recipe that’s sure to become a new favorite!

Ingredients

  • pound sausage meat 
  •  eggs 
  • tablespoons milk 
  • 0.1 teaspoon pepper 
  • ounces regular crescent rolls refrigerated
  • 0.8 cup cheddar cheese shredded

Equipment

  • bowl
  • oven
  • knife
  • baking pan

Directions

  1. In a large skillet, crumble sausage and cook over medium heat until no longer pink; drain. Unroll crescent dough onto the bottom and 1/2 in. up the sides of a lightly greased 13-in. x 9-in. baking pan; seal seams.
  2. Sprinkle with sausage.
  3. In a large bowl, beat the eggs, milk and pepper; pour over sausage.
  4. Sprinkle with cheese.
  5. Bake, uncovered, at 400° for 15 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts

Calories349kcal
Protein17.04%
Fat69.3%
Carbs13.66%

Properties

Glycemic Index
15.63
Glycemic Load
0.14
Inflammation Score
-1
Nutrition Score
7.1817391125242%

Nutrients percent of daily need

Calories:348.6kcal
17.43%
Fat:26.95g
41.47%
Saturated Fat:10.33g
64.57%
Carbohydrates:11.95g
3.98%
Net Carbohydrates:11.94g
4.34%
Sugar:3.13g
3.48%
Cholesterol:133.71mg
44.57%
Sodium:685.1mg
29.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.91g
29.83%
Phosphorus:172.46mg
17.25%
Selenium:9.82µg
14.04%
Vitamin B12:0.81µg
13.5%
Vitamin B3:2.69mg
13.46%
Vitamin B2:0.22mg
13.04%
Zinc:1.92mg
12.79%
Vitamin B1:0.17mg
11.33%
Vitamin B6:0.22mg
11.03%
Calcium:97.07mg
9.71%
Vitamin D:1.28µg
8.55%
Vitamin B5:0.78mg
7.76%
Iron:1.39mg
7.73%
Vitamin A:273.72IU
5.47%
Potassium:185.17mg
5.29%
Magnesium:13.94mg
3.49%
Folate:13.14µg
3.28%
Copper:0.06mg
2.86%
Vitamin E:0.42mg
2.8%