Brunch Quiche Pizza

Health score
7%
Brunch Quiche Pizza
55 min.
8
331kcal

Suggestions


Are you ready to elevate your brunch game? Introducing the Brunch Quiche Pizza, a delightful fusion of flavors that will impress your family and friends! This unique dish combines the classic elements of a quiche with the fun, shareable format of a pizza, making it the perfect centerpiece for any gathering. With a golden, flaky crust and a savory filling, this recipe is not only delicious but also easy to prepare.

Imagine biting into a slice that features tender asparagus, smoky Canadian bacon, and a rich blend of Cheddar cheese, all enveloped in a creamy egg mixture. Each bite is a harmonious blend of textures and flavors that will leave you craving more. Plus, it’s versatile enough to be enjoyed for lunch, dinner, or even as a hearty breakfast option!

In just 55 minutes, you can whip up this scrumptious dish that serves eight, making it ideal for brunch parties or family meals. With only 331 calories per serving, you can indulge without the guilt. So, gather your ingredients, preheat your oven, and get ready to impress your guests with this mouthwatering Brunch Quiche Pizza that’s sure to become a new favorite in your recipe collection!

Ingredients

  • cup asparagus fresh
  • 3.5 oz canadian bacon sliced cut into strips
  •  eggs 
  • cups flour all-purpose
  • tablespoons spring onion chopped
  • 0.3 teaspoon salt 
  • oz cheddar cheese shredded
  • oz cream sour
  • 0.5 cup vegetable oil 
  • tablespoons water cold

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • pizza pan

Directions

  1. Heat oven to 425F. In medium bowl, mix flour, salt and oil with fork until all flour is moistened.
  2. Sprinkle with cold water, 1 tablespoon at a time, tossing with fork until all water is absorbed. Gather pastry into a ball. Press in ungreased 12-inch pizza pan, building up edge.
  3. Bake 14 minutes.
  4. Sprinkle cheese, bacon and asparagus evenly over baked crust. In medium bowl, beat eggs slightly with fork or wire whisk.
  5. Add sour cream and onions; beat until well blended. Spoon egg mixture evenly over pizza.
  6. Bake 20 to 25 minutes or until knife inserted in center comes out clean and edge is golden brown.
  7. Serve warm.

Nutrition Facts

Calories331kcal
Protein17.26%
Fat49.6%
Carbs33.14%

Properties

Glycemic Index
20.75
Glycemic Load
17.61
Inflammation Score
-6
Nutrition Score
13.633913091991%

Flavonoids

Isorhamnetin
1.91mg
Kaempferol
0.49mg
Quercetin
4.84mg

Nutrients percent of daily need

Calories:330.97kcal
16.55%
Fat:18.24g
28.06%
Saturated Fat:8.22g
51.35%
Carbohydrates:27.42g
9.14%
Net Carbohydrates:25.83g
9.39%
Sugar:1.85g
2.05%
Cholesterol:105.57mg
35.19%
Sodium:357.88mg
15.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.28g
28.55%
Selenium:26.61µg
38.01%
Vitamin B1:0.41mg
27.04%
Vitamin B2:0.44mg
25.94%
Phosphorus:233.46mg
23.35%
Folate:89.98µg
22.5%
Vitamin K:23.13µg
22.03%
Calcium:203.21mg
20.32%
Vitamin B3:3mg
15.02%
Vitamin A:746.98IU
14.94%
Iron:2.62mg
14.54%
Manganese:0.28mg
14.07%
Zinc:1.67mg
11.1%
Vitamin B12:0.51µg
8.58%
Vitamin B6:0.15mg
7.39%
Vitamin E:1.09mg
7.3%
Vitamin B5:0.73mg
7.3%
Copper:0.14mg
7%
Potassium:222.51mg
6.36%
Fiber:1.59g
6.34%
Magnesium:24.59mg
6.15%
Vitamin D:0.8µg
5.37%
Vitamin C:2.41mg
2.93%