Bruschetta Gorgonzola and Apples

Vegetarian
Bruschetta Gorgonzola and Apples
45 min.
12
65kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black
  • tablespoon brandy 
  • ounce diagonally bread french cut
  • tablespoons butter softened
  •  garlic cloves halved
  • 1.5 ounces gorgonzola cheese crumbled
  •  granny smith apples cut into 8 wedges 18 ounces

Equipment

  • bowl
  • grill

Directions

  1. Prepare grill.
  2. Combine first 4 ingredients in a small bowl, stirring until blended.
  3. Place bread slices on grill rack coated with cooking spray; cook 2 minutes on each side or until lightly browned.
  4. Remove from grill. Rub cut sides of garlic over one side of each bread slice.
  5. Spread 2 teaspoons cheese mixture over each bread slice.
  6. Serve with apple wedges.

Nutrition Facts

Calories65kcal
Protein7.7%
Fat42.35%
Carbs49.95%

Properties

Glycemic Index
22.21
Glycemic Load
2.77
Inflammation Score
-1
Nutrition Score
1.707391279871%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.05mg
Kaempferol
0.07mg
Myricetin
0.02mg
Quercetin
1.85mg

Nutrients percent of daily need

Calories:64.5kcal
3.22%
Fat:3.05g
4.7%
Saturated Fat:1.89g
11.81%
Carbohydrates:8.1g
2.7%
Net Carbohydrates:6.92g
2.52%
Sugar:4.88g
5.42%
Cholesterol:7.67mg
2.56%
Sodium:70.7mg
3.07%
Alcohol:0.42g
100%
Alcohol %:0.94%
100%
Protein:1.25g
2.5%
Fiber:1.18g
4.72%
Vitamin C:2.56mg
3.1%
Manganese:0.06mg
2.83%
Calcium:26.04mg
2.6%
Phosphorus:24.14mg
2.41%
Vitamin B6:0.05mg
2.29%
Vitamin B2:0.04mg
2.23%
Vitamin A:110.17IU
2.2%
Selenium:1.43µg
2.04%
Potassium:67.4mg
1.93%
Vitamin B1:0.03mg
1.92%
Folate:5.67µg
1.42%
Vitamin K:1.33µg
1.26%
Copper:0.02mg
1.12%
Vitamin B5:0.11mg
1.09%
Magnesium:4.3mg
1.08%
Zinc:0.16mg
1.05%
Iron:0.19mg
1.04%
Vitamin B3:0.2mg
1.02%
Vitamin E:0.15mg
1.01%
Source:My Recipes