Bucatini All'amatriciana

Health score
24%
Bucatini All'amatriciana
45 min.
6
377kcal

Suggestions


If you’re looking to impress your family and friends with an authentic Italian dish without spending all day in the kitchen, look no further than Bucatini All'Amatriciana. This classic Roman pasta dish is not only a true crowd-pleaser but also a comforting and hearty meal that celebrates the rich flavors of its simple ingredients. With a preparation time of just 45 minutes, you'll find yourself savoring every delicious bite in no time.

The star of this dish is the bucatini pasta, which features a delightful hollow center, allowing it to perfectly capture the savory sauce comprised of sweet cherry tomatoes, crispy guanciale, and aromatic onions. Each mouthful brings a burst of flavor that's perfectly balanced with a touch of heat from the dried peperoncino and a hint of acidity from balsamic vinegar. Topped generously with freshly grated Pecorino Romano cheese, this dish oozes traditional Italian charm that transports you straight to the heart of Rome.

Whether served as a comforting main course or a delightful side dish, Bucatini All'Amatriciana is versatile enough for any occasion. Not only is it satisfying and flavorful, but it also offers a perfect blend of protein, fat, and carbs, making it a well-rounded meal. Get ready to enjoy an unforgettable culinary experience that’s sure to become a staple in your household!

Ingredients

  • tablespoons balsamic vinegar 
  • 12 ounces pasta like spaghetti 
  • cups cherry tomatoes chopped
  •  garlic clove peeled
  • tablespoons olive oil extra virgin extra-virgin divided
  • cup onion finely chopped
  • 2.5 ounces pecorino cheese freshly grated
  •  pepper dried red crushed
  • ounces canadian bacon divided sliced cut into 1x1/4-inch strips,

Equipment

  • bowl
  • frying pan
  • paper towels
  • pot

Directions

  1. Heat 1 tablespoon oil in heavy large skillet over medium heat.
  2. Add half of guanciale and sauté until crisp, about 5 minutes.
  3. Transfer guanciale to paper towels to drain (do not clean skillet). Reserve for garnish.
  4. Add 2 tablespoons oil to same skillet over medium-low heat.
  5. Add garlic and peperoncino; sauté until peperoncino darkens, about 2 minutes.
  6. Add onion and remaining guanciale; sauté until onion is translucent and fat has rendered from guanciale, about 10 minutes. Stir in vinegar; cook 1 minute.
  7. Add tomatoes; simmer 6 minutes. Season sauce with salt and pepper.
  8. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite.
  9. Drain, reserving 1/2 cup pasta cooking liquid. Return pasta to same pot.
  10. Add tomato sauce and cheese to pasta and toss, adding some of reserved pasta cooking liquid if dry. Season to taste with salt and pepper.
  11. Transfer pasta to bowl.
  12. Sprinkle with reserved guanciale and serve.

Nutrition Facts

Calories377kcal
Protein17.17%
Fat29.91%
Carbs52.92%

Properties

Glycemic Index
29.33
Glycemic Load
18.19
Inflammation Score
-6
Nutrition Score
13.981739272242%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
1.34mg
Kaempferol
0.18mg
Myricetin
0.02mg
Quercetin
5.94mg

Nutrients percent of daily need

Calories:377.18kcal
18.86%
Fat:12.47g
19.18%
Saturated Fat:3.59g
22.42%
Carbohydrates:49.64g
16.55%
Net Carbohydrates:46.84g
17.03%
Sugar:5.39g
5.99%
Cholesterol:21.73mg
7.24%
Sodium:326.99mg
14.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.11g
32.22%
Selenium:42.85µg
61.22%
Manganese:0.65mg
32.74%
Phosphorus:273.28mg
27.33%
Vitamin C:19.12mg
23.17%
Vitamin B1:0.24mg
15.83%
Calcium:155.9mg
15.59%
Vitamin B6:0.26mg
13.08%
Vitamin B3:2.58mg
12.92%
Copper:0.25mg
12.26%
Magnesium:48.27mg
12.07%
Potassium:411.33mg
11.75%
Fiber:2.81g
11.22%
Vitamin E:1.57mg
10.44%
Zinc:1.53mg
10.18%
Iron:1.61mg
8.93%
Vitamin A:418.85IU
8.38%
Vitamin B2:0.13mg
7.91%
Folate:26.56µg
6.64%
Vitamin K:6.75µg
6.43%
Vitamin B5:0.52mg
5.25%
Vitamin B12:0.26µg
4.32%
Vitamin D:0.59µg
3.92%
Source:Epicurious