Buffalo Blue Cheese Chicken Burgers

Health score
14%
Buffalo Blue Cheese Chicken Burgers
505 min.
4
498kcal

Suggestions

Feast your taste buds with this mouth-watering Buffalo Blue Cheese Chicken Burgers recipe! Perfect for lunch or dinner, these burgers are a delightful twist on the classic buffalo wing flavors, now in a convenient and scrumptious burger form. With a generous mix of crumbled blue cheese, tangy buffalo wing sauce, and juicy ground chicken, these burgers are sure to impress even the most discerning palate.

The secret to these extraordinary burgers lies in the meticulous preparation. By combining the ingredients and refrigerating them overnight, the flavors meld together beautifully, ensuring a burst of flavors with every bite. The use of dry bread crumbs adds a subtle crunch and helps bind the mixture, resulting in a moist and tender texture.

Grilling these burgers on an outdoor grill brings out their smoky essence, while the lightly oiled grate ensures they don't stick. Cooked to perfection, these burgers boast a succulent interior with a golden-brown crust, making them irresistible.

Served on toasted buns with your favorite condiments, these Buffalo Blue Cheese Chicken Burgers are a crowd-pleaser that's sure to become a staple in your recipe collection. With a balanced caloric breakdown, they make for a satisfying and guilt-free meal. So, why wait? Fire up the grill and get ready to indulge in a culinary adventure that's sure to delight!

Ingredients

  • 0.8 cup cheese blue crumbled
  • 0.3 cup sauce of the chicken from the turbo broiler 
  • cup breadcrumbs dry
  • extra large eggs 
  • pound ground chicken 
  •  hawaiian rolls split toasted

Equipment

  • mixing bowl
  • plastic wrap
  • grill

Directions

  1. Mix together the chicken, bread crumbs, blue cheese, egg, onion, and wing sauce in a mixing bowl until evenly combined. Form into 4 patties and place between sheets of waxed paper or plastic wrap.
  2. Place into an airtight container and refrigerate overnight for best results.
  3. Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  4. Cook the patties on the preheated grill until no longer pink in the center and the juices run clear, about 3 minutes per side.
  5. Serve on toasted buns with condiments of your choice.

Nutrition Facts

Calories498kcal
Protein28.15%
Fat38.07%
Carbs33.78%

Properties

Glycemic Index
22.25
Glycemic Load
13.04
Inflammation Score
-5
Nutrition Score
21.477826064048%

Nutrients percent of daily need

Calories:498.15kcal
24.91%
Fat:20.89g
32.14%
Saturated Fat:8.47g
52.92%
Carbohydrates:41.72g
13.91%
Net Carbohydrates:39.73g
14.45%
Sugar:4.98g
5.54%
Cholesterol:168.59mg
56.2%
Sodium:1402.27mg
60.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.76g
69.53%
Selenium:38.03µg
54.34%
Vitamin B3:10.18mg
50.9%
Vitamin B1:0.63mg
42.07%
Phosphorus:415.51mg
41.55%
Vitamin B2:0.67mg
39.44%
Vitamin B6:0.71mg
35.31%
Calcium:259.62mg
25.96%
Manganese:0.51mg
25.51%
Iron:4.03mg
22.4%
Potassium:781.44mg
22.33%
Folate:86.14µg
21.53%
Zinc:3.23mg
21.51%
Vitamin B12:1.25µg
20.82%
Vitamin B5:2.04mg
20.4%
Magnesium:52.82mg
13.2%
Copper:0.21mg
10.48%
Fiber:1.99g
7.96%
Vitamin A:269.16IU
5.38%
Vitamin K:5.4µg
5.15%
Vitamin E:0.65mg
4.36%
Vitamin D:0.41µg
2.71%
Source:Allrecipes
70 min.
6
388kcal
35 min.
8
374kcal
45 min.
4
418kcal
25 min.
4
521kcal
45 min.
8
396kcal