Buffalo-Blue Cheese Grilled Chicken Burgers

Health score
12%
Buffalo-Blue Cheese Grilled Chicken Burgers
35 min.
6
341kcal

Suggestions


Get ready to elevate your burger game with these mouthwatering Buffalo-Blue Cheese Grilled Chicken Burgers! Perfect for a summer cookout or a cozy dinner at home, this recipe combines the bold flavors of spicy Buffalo sauce and creamy blue cheese, creating a deliciously satisfying meal that will leave your taste buds dancing.

In just 35 minutes, you can whip up six juicy chicken patties that are not only packed with flavor but also a healthier alternative to traditional beef burgers. The ground chicken is mixed with zesty Buffalo sauce and a hint of cayenne pepper, giving each bite a delightful kick. Topped with a rich blue cheese dressing and fresh lettuce, these burgers are a perfect balance of spicy and creamy.

Whether you're serving them at a backyard barbecue or enjoying a casual family dinner, these Buffalo-Blue Cheese Grilled Chicken Burgers are sure to impress. Pair them with your favorite sides, and you have a meal that’s not only delicious but also a crowd-pleaser. So fire up the grill, gather your friends and family, and get ready to indulge in a burger experience like no other!

Ingredients

  • 0.3 cup cheese blue crumbled
  • 0.3 cup cheese dressing refrigerated blue
  • 0.3 cup sauce of the chicken from the turbo broiler 
  •  hawaiian rolls split
  • 1.8 lb ground chicken 
  • leaves curly leaf lettuce green
  • drops hot sauce 
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • grill
  • kitchen thermometer

Directions

  1. Heat gas or charcoal grill. Carefully brush oil on grill rack. In large bowl, mix chicken, wing sauce, salt and pepper sauce.
  2. Shape mixture into six 1/2-inch patties, each about 4 inches in diameter.
  3. Place on grill over medium heat. Cover grill; cook 10 to 12 minutes or until thermometer inserted in center of patty reads 165F.
  4. Place buns on grill, cut sides down. Cover grill; cook 1 to 2 minutes or until toasted.
  5. Place lettuce and patty on bottom of each bun. In small bowl, stir together dressing and blue cheese. Top patties with dressing mixture and tops of buns.

Nutrition Facts

Calories341kcal
Protein34.4%
Fat39.15%
Carbs26.45%

Properties

Glycemic Index
14.83
Glycemic Load
12.91
Inflammation Score
-7
Nutrition Score
17.450869516186%

Flavonoids

Apigenin
0.02mg
Luteolin
0.04mg
Myricetin
0.01mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:341.31kcal
17.07%
Fat:14.77g
22.72%
Saturated Fat:4.72g
29.53%
Carbohydrates:22.44g
7.48%
Net Carbohydrates:21.48g
7.81%
Sugar:3.56g
3.96%
Cholesterol:118.1mg
39.37%
Sodium:961.2mg
41.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.2g
58.39%
Vitamin B3:9.29mg
46.45%
Selenium:26.26µg
37.51%
Vitamin B6:0.73mg
36.46%
Phosphorus:313.39mg
31.34%
Vitamin B2:0.49mg
28.82%
Vitamin B1:0.39mg
26.11%
Potassium:786.37mg
22.47%
Vitamin A:1117.65IU
22.35%
Vitamin K:22.08µg
21.03%
Zinc:2.46mg
16.4%
Vitamin B5:1.56mg
15.62%
Vitamin B12:0.92µg
15.32%
Iron:2.76mg
15.31%
Manganese:0.3mg
14.81%
Folate:49.59µg
12.4%
Calcium:114mg
11.4%
Magnesium:41.58mg
10.39%
Copper:0.14mg
7.03%
Fiber:0.96g
3.85%
Vitamin E:0.55mg
3.63%
Vitamin C:2.05mg
2.48%