Burger 'n Fries Pot Pie

Health score
10%
Burger 'n Fries Pot Pie
45 min.
6
602kcal

Suggestions


Are you ready to indulge in a comforting and delicious twist on classic comfort food? Introducing the Burger 'n Fries Pot Pie, a delightful dish that combines the best of both worlds: the savory goodness of a burger and the crispy satisfaction of French fries, all wrapped up in a warm, hearty pot pie. Perfect for lunch, dinner, or any time you crave a satisfying meal, this recipe is sure to please the whole family.

In just 45 minutes, you can whip up this mouthwatering dish that serves six, making it ideal for gatherings or a cozy family night. With a calorie count of 602 per serving, you can enjoy a hearty meal without the guilt. The combination of lean ground beef, zesty diced tomatoes, and gooey Cheddar cheese creates a flavor explosion that will have everyone coming back for seconds.

What sets this pot pie apart is the crispy layer of French-fried potatoes that crowns the dish, adding a delightful crunch to each bite. It's a fun and creative way to serve up a classic burger experience in a new format. So, gather your ingredients, heat up your oven, and get ready to impress your loved ones with this unique and satisfying Burger 'n Fries Pot Pie!

Ingredients

  • 14.5 oz tomatoes diced undrained canned
  • tablespoons flour all-purpose
  • cups fries crispy frozen (from 20-oz bag)
  • 1.5 lb ground beef 80% lean (at least )
  • cup onion chopped
  • oz cheddar cheese shredded

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 450°F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat about 8 minutes, stirring occasionally, until beef is thoroughly cooked; drain well.
  2. Sprinkle flour over beef mixture. Cook 1 minute, stirring constantly. Stir in tomatoes; heat to boiling.
  3. Remove from heat.
  4. In ungreased 1 1/2-quart casserole, spread beef mixture.
  5. Sprinkle with cheese. Arrange frozen potatoes evenly in single layer on top.
  6. Bake uncovered about 20 minutes or until potatoes are golden brown.
  7. Let stand 5 minutes before serving.

Nutrition Facts

Calories602kcal
Protein18.02%
Fat61.19%
Carbs20.79%

Properties

Glycemic Index
32.22
Glycemic Load
15.07
Inflammation Score
-5
Nutrition Score
18.615652136181%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
1.34mg
Kaempferol
0.18mg
Myricetin
0.03mg
Quercetin
5.76mg

Nutrients percent of daily need

Calories:601.6kcal
30.08%
Fat:41.04g
63.13%
Saturated Fat:15.94g
99.63%
Carbohydrates:31.38g
10.46%
Net Carbohydrates:26.62g
9.68%
Sugar:2.83g
3.14%
Cholesterol:99.41mg
33.14%
Sodium:685.1mg
29.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.19g
54.38%
Vitamin B12:2.63µg
43.78%
Zinc:5.85mg
39.02%
Vitamin B3:7.24mg
36.18%
Phosphorus:349.9mg
34.99%
Selenium:23.8µg
34%
Vitamin B6:0.63mg
31.52%
Potassium:830.25mg
23.72%
Iron:4.11mg
22.82%
Vitamin B2:0.33mg
19.58%
Fiber:4.75g
19.02%
Calcium:188.88mg
18.89%
Vitamin C:13.31mg
16.14%
Manganese:0.3mg
14.82%
Magnesium:49.33mg
12.33%
Vitamin B5:1.2mg
11.98%
Vitamin B1:0.18mg
11.69%
Folate:44.38µg
11.09%
Copper:0.16mg
8.1%
Vitamin E:1.08mg
7.2%
Vitamin A:270.07IU
5.4%
Vitamin K:4.6µg
4.38%
Vitamin D:0.23µg
1.51%