Bursting with Berries Bundt Cake

Vegetarian
Health score
2%
Bursting with Berries Bundt Cake
45 min.
10
528kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 1.5 cup blueberries 
  • 1.3 cup butter unsalted diced softened
  •  eggs 
  • 2.5 cup flour all-purpose divided
  • 10 servings garnish: powdered sugar 
  • 1.5 cup raspberries 
  • tablespoons blackberry syrup 
  • 0.1 teaspoon salt 
  • 1.7 cups sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • hand mixer
  • kugelhopf pan

Directions

  1. Combine eggs and sugar in a large bowl; set aside.
  2. Beat butter and liqueur or syrup until fluffy using an electric mixer; add to egg mixture.
  3. Add baking powder, salt and all except 2 tablespoons flour. Beat until well-blended and no lumps remain; set aside.
  4. Combine berries and remaining flour; toss to coat berries. Gently fold berries into batter.
  5. Pour into a greased and floured Bundt pan.
  6. Bake at 325 degrees until a wooden pick inserted into center comes out clean, about one hour.
  7. Remove from oven and let cool in the pan for 20 to 25 minutes; turn out onto a wire rack to cool completely.
  8. Sprinkle top of cake with powdered sugar.

Nutrition Facts

Calories528kcal
Protein5.05%
Fat43.07%
Carbs51.88%

Properties

Glycemic Index
31.31
Glycemic Load
41.14
Inflammation Score
-6
Nutrition Score
10.589130422343%

Flavonoids

Cyanidin
32.78mg
Petunidin
0.06mg
Delphinidin
0.24mg
Malvidin
0.02mg
Pelargonidin
0.29mg
Peonidin
0.07mg
Catechin
9.34mg
Epigallocatechin
0.11mg
Epicatechin
1.78mg
Epigallocatechin 3-gallate
0.26mg
Kaempferol
0.08mg
Myricetin
0.16mg
Quercetin
1.07mg

Nutrients percent of daily need

Calories:528.24kcal
26.41%
Fat:25.76g
39.63%
Saturated Fat:15.32g
95.75%
Carbohydrates:69.82g
23.27%
Net Carbohydrates:66.5g
24.18%
Sugar:43.27g
48.07%
Cholesterol:142.85mg
47.62%
Sodium:107.37mg
4.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.8g
13.6%
Selenium:18.01µg
25.74%
Manganese:0.5mg
25.07%
Folate:78.3µg
19.57%
Vitamin B1:0.27mg
17.75%
Vitamin A:886.38IU
17.73%
Vitamin B2:0.29mg
16.8%
Fiber:3.32g
13.26%
Iron:2.18mg
12.13%
Vitamin C:9.87mg
11.97%
Vitamin B3:2.14mg
10.7%
Phosphorus:103.51mg
10.35%
Vitamin E:1.35mg
9.01%
Vitamin K:8.41µg
8.01%
Vitamin B5:0.63mg
6.32%
Copper:0.13mg
6.25%
Calcium:59.37mg
5.94%
Vitamin D:0.87µg
5.77%
Zinc:0.74mg
4.92%
Magnesium:19.06mg
4.77%
Vitamin B12:0.24µg
4.07%
Potassium:138.48mg
3.96%
Vitamin B6:0.07mg
3.46%
Source:My Recipes