Busy Mom Peach Cobbler

Vegetarian
Busy Mom Peach Cobbler
80 min.
8
209kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • 0.3 teaspoon ground cinnamon to taste
  • 0.1 teaspoon ground nutmeg to taste
  • cup milk 2%
  • 16 ounce peaches in heavy syrup sliced canned
  • cup self-rising flour 
  • tablespoons sugar white

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat an oven to 325 degrees F (165 degrees C).
  2. Put the butter in an 8x8 inch baking dish and place in the oven to melt while you prepare the remaining ingredients.
  3. Bring the peaches with syrup and 2 tablespoons of sugar to a boil in a saucepan. Reduce heat to medium-low and simmer 10 minutes; set aside.
  4. Whisk together the flour, 1 cup sugar, cinnamon, and nutmeg in a bowl. Stir in the milk until the mixture is just moistened.
  5. Pour into the hot baking dish over the butter. Spoon the peach slices and most of the syrup over the batter.
  6. Bake in the preheated oven for 30 minutes.
  7. Sprinkle with the remaining 2 tablespoons of sugar. Return to the oven and bake until the top is golden brown, 30 to 45 minutes longer.

Nutrition Facts

Calories209kcal
Protein6.55%
Fat52.97%
Carbs40.48%

Properties

Glycemic Index
37.79
Glycemic Load
11.41
Inflammation Score
-4
Nutrition Score
4.1052173894385%

Flavonoids

Cyanidin
1.09mg
Catechin
2.79mg
Epigallocatechin
0.59mg
Epicatechin
1.33mg
Epigallocatechin 3-gallate
0.17mg
Kaempferol
0.12mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:208.56kcal
10.43%
Fat:12.52g
19.27%
Saturated Fat:7.72g
48.25%
Carbohydrates:21.54g
7.18%
Net Carbohydrates:20.27g
7.37%
Sugar:9.31g
10.35%
Cholesterol:32.86mg
10.95%
Sodium:112.82mg
4.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.49g
6.97%
Selenium:8.29µg
11.85%
Vitamin A:570IU
11.4%
Manganese:0.17mg
8.72%
Phosphorus:58.28mg
5.83%
Vitamin E:0.82mg
5.44%
Vitamin B2:0.09mg
5.12%
Fiber:1.27g
5.06%
Calcium:44.13mg
4.41%
Copper:0.08mg
3.76%
Potassium:129.94mg
3.71%
Vitamin B3:0.65mg
3.24%
Magnesium:12.07mg
3.02%
Vitamin B12:0.18µg
3.01%
Vitamin C:2.39mg
2.89%
Zinc:0.42mg
2.8%
Vitamin B5:0.28mg
2.76%
Vitamin K:2.82µg
2.69%
Folate:10.49µg
2.62%
Vitamin B1:0.04mg
2.56%
Iron:0.35mg
1.94%
Vitamin B6:0.03mg
1.59%
Source:Allrecipes