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Busy Mom Peach Cobbler
Busy Mom Peach Cobbler
Vegetarian
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Dessert
80 min.
Preparation time
Preparation: 10 min.
Cooking: 70 min.
Gaps: no
Total: 80 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 119g
Price Per Serving: 0.45$
209kcal
Nutrition
Calories: 209kcal
Protein: 6.55%
Fat: 52.97%
Carbs: 40.48%
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Ingredients
0.5
cup
butter
0.3
teaspoon
ground cinnamon
to taste
0.1
teaspoon
ground nutmeg
to taste
1
cup
milk
2%
16
ounce
peaches in heavy syrup
sliced canned
1
cup
self-rising flour
2
tablespoons
sugar
white
Equipment
bowl
sauce pan
oven
whisk
baking pan
Directions
Preheat an oven to 325 degrees F (165 degrees C).
Put the butter in an 8x8 inch baking dish and place in the oven to melt while you prepare the remaining ingredients.
Bring the peaches with syrup and 2 tablespoons of sugar to a boil in a saucepan. Reduce heat to medium-low and simmer 10 minutes; set aside.
Whisk together the flour, 1 cup sugar, cinnamon, and nutmeg in a bowl. Stir in the milk until the mixture is just moistened.
Pour into the hot baking dish over the butter. Spoon the peach slices and most of the syrup over the batter.
Bake in the preheated oven for 30 minutes.
Sprinkle with the remaining 2 tablespoons of sugar. Return to the oven and bake until the top is golden brown, 30 to 45 minutes longer.
Nutrition Facts
Calories
209kcal
Protein
6.55%
Fat
52.97%
Carbs
40.48%
Properties
Glycemic Index
37.79
Glycemic Load
11.41
Inflammation Score
-4
Nutrition Score
4.1052173894385%
Flavonoids
Cyanidin
1.09mg
Catechin
2.79mg
Epigallocatechin
0.59mg
Epicatechin
1.33mg
Epigallocatechin 3-gallate
0.17mg
Kaempferol
0.12mg
Quercetin
0.37mg
Nutrients
percent of daily need
Calories:
208.56kcal
10.43%
Fat:
12.52g
19.27%
Saturated Fat:
7.72g
48.25%
Carbohydrates:
21.54g
7.18%
Net Carbohydrates:
20.27g
7.37%
Sugar:
9.31g
10.35%
Cholesterol:
32.86mg
10.95%
Sodium:
112.82mg
4.91%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.49g
6.97%
Selenium:
8.29µg
11.85%
Vitamin A:
570IU
11.4%
Manganese:
0.17mg
8.72%
Phosphorus:
58.28mg
5.83%
Vitamin E:
0.82mg
5.44%
Vitamin B2:
0.09mg
5.12%
Fiber:
1.27g
5.06%
Calcium:
44.13mg
4.41%
Copper:
0.08mg
3.76%
Potassium:
129.94mg
3.71%
Vitamin B3:
0.65mg
3.24%
Magnesium:
12.07mg
3.02%
Vitamin B12:
0.18µg
3.01%
Vitamin C:
2.39mg
2.89%
Zinc:
0.42mg
2.8%
Vitamin B5:
0.28mg
2.76%
Vitamin K:
2.82µg
2.69%
Folate:
10.49µg
2.62%
Vitamin B1:
0.04mg
2.56%
Iron:
0.35mg
1.94%
Vitamin B6:
0.03mg
1.59%
Lacto Ovo Vegetarian
Dessert
Southern
Peaches
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples