Buttermilk Fried Chicken

Popular
Health score
26%
Buttermilk Fried Chicken
520 min.
4
1011kcal

Suggestions


If you're craving a dish that combines comfort and flavor, look no further than Buttermilk Fried Chicken. This beloved classic is renowned for its juicy interior and irresistibly crispy exterior, making it the perfect centerpiece for any meal. Imagine biting into perfectly seasoned chicken that has been marinated in a rich buttermilk bath, infused with fresh herbs, and then coated in a blend of spices before being fried to golden perfection. The secret to this dish lies in the marination process, which not only tenderizes the chicken but also imbues it with deep, savory flavors.

This recipe is ideal for gatherings with family and friends, offering generous servings for four hungry guests. With a prep time of just a few minutes, you'll have the opportunity to let the chicken soak in all those delectable flavors overnight, letting you enjoy a stress-free cooking process the following day. Serve it alongside your favorite sides for a delicious lunch, main course, or dinner option that will leave everyone asking for seconds. Each bite is a crunchy, flavorful experience that embodies the essence of homemade cooking.

Whether you're a seasoned chef or a kitchen novice, you'll find that Buttermilk Fried Chicken is not only a crowd-pleaser but also a fun dish to prepare. Gather your ingredients, embrace your inner culinary enthusiast, and get ready to savor the incredible flavors that only fried chicken can bring. Your taste buds will thank you!

Ingredients

  • pounds chicken parts bone-in (thighs, drumsticks, wings, breasts)
  • cups buttermilk plain with a little milk)
  • large onion sliced
  • 0.3 cup a teaspoon each of the herbs mixed dried fresh chopped (parsley, thyme, tarragon)
  • 0.5 teaspoon paprika 
  • 0.5 teaspoon cayenne pepper 
  • cups flour 
  • 0.5 teaspoon garlic salt 
  • 0.5 teaspoon onion salt 
  • teaspoon cayenne pepper 
  • servings salt and pepper 
  • cups vegetable oil; peanut oil preferred 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • tongs
  • colander

Directions

  1. Marinate chicken in buttermilk mixture:
  2. Mix the buttermilk, sliced onion, herbs, paprika, and cayenne in a large bowl.
  3. Put the chicken pieces in the buttermilk mixture and coat completely. Marinate overnight (at least 8 hours).
  4. Drain chicken, prepare bag with flour and seasonings:
  5. Place chicken pieces in a colander and let drain of excess buttermilk mixture. In a large paper or plastic (sturdy) bag, mix flour with garlic salt, onion salt, cayenne, salt and pepper.
  6. Heat oil in thick-bottomed pan:
  7. Heat 2 cups of oil in a large, heavy-bottomed skillet (cast iron, stainless steel, or anodized aluminum—something that can take the heat) on medium high heat until a pinch of flour starts to sizzle when dropped in the hot oil (but not so hot that the pan is smoking), about 350°F. Remember when working with hot oil, always have a pan lid close by.
  8. Place chicken pieces in bag with flour mixture and shake until thoroughly coated.
  9. Fry the chicken: Working in batches, add the chicken pieces to the hot oil in the pan and fry on one side for 12-15 minutes, until golden brown, and then use tongs to turn the pieces over and fry for another 10-12 minutes, again until golden brown.
  10. Be careful to keep the oil hot enough to fry the chicken, but not so high as it burns the chicken.
  11. Remove to rack to drain of excess oil: Use tongs to remove chicken from pan.
  12. Place on a rack over a cookie sheet or broiling pan for the excess oil to drain.
  13. Add more salt and pepper to taste.

Nutrition Facts

Calories1011kcal
Protein21.72%
Fat55.28%
Carbs23%

Properties

Glycemic Index
67.5
Glycemic Load
36.45
Inflammation Score
-8
Nutrition Score
31.822173802749%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.88mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.61mg

Nutrients percent of daily need

Calories:1010.74kcal
50.54%
Fat:61.44g
94.52%
Saturated Fat:16.98g
106.1%
Carbohydrates:57.5g
19.17%
Net Carbohydrates:54.86g
19.95%
Sugar:7.58g
8.42%
Cholesterol:189.42mg
63.14%
Sodium:996.65mg
43.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:54.32g
108.64%
Vitamin B3:19.66mg
98.31%
Selenium:57.47µg
82.1%
Vitamin E:8.16mg
54.42%
Phosphorus:538.63mg
53.86%
Vitamin B6:0.95mg
47.37%
Vitamin B2:0.78mg
45.97%
Vitamin B1:0.69mg
45.73%
Folate:145.89µg
36.47%
Iron:5.3mg
29.46%
Vitamin B5:2.91mg
29.11%
Zinc:4.3mg
28.65%
Manganese:0.56mg
28.08%
Potassium:774.11mg
22.12%
Magnesium:81.03mg
20.26%
Calcium:196.49mg
19.65%
Vitamin B12:1.17µg
19.51%
Vitamin A:960.22IU
19.2%
Vitamin K:16.47µg
15.68%
Copper:0.24mg
11.88%
Fiber:2.64g
10.56%
Vitamin C:7.93mg
9.62%
Vitamin D:0.59µg
3.9%