Buttermilk Oatmeal Muffins

Vegetarian
Health score
1%
Buttermilk Oatmeal Muffins
75 min.
24
150kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • cup brown sugar packed
  • 0.5 cup butter melted
  • cups buttermilk 
  •  eggs beaten
  • cups flour all-purpose
  • teaspoon ground cinnamon 
  • cups quick-cooking oats 
  • teaspoon salt 

Equipment

  • bowl
  • oven
  • wire rack
  • toothpicks
  • muffin liners

Directions

  1. Mix oats and buttermilk in a large bowl; allow to rest for 15 minutes.
  2. Preheat oven to 400 degrees F (200 degrees C). Grease 24 muffin cups or line with paper liners.
  3. Combine eggs, brown sugar, and butter in a small bowl; stir into oat mixture.
  4. Mix flour, baking powder, baking soda, cinnamon, and salt in another bowl; stir into oat mixture until just moistened. Fill prepared muffin cups about 3/4 full.
  5. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts

Calories150kcal
Protein8.3%
Fat32.01%
Carbs59.69%

Properties

Glycemic Index
13.25
Glycemic Load
8.72
Inflammation Score
-2
Nutrition Score
4.5878260913103%

Nutrients percent of daily need

Calories:149.75kcal
7.49%
Fat:5.41g
8.33%
Saturated Fat:3.02g
18.86%
Carbohydrates:22.71g
7.57%
Net Carbohydrates:21.75g
7.91%
Sugar:10.01g
11.12%
Cholesterol:26.01mg
8.67%
Sodium:237.43mg
10.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.16g
6.32%
Manganese:0.38mg
19.21%
Selenium:7.86µg
11.22%
Vitamin B1:0.13mg
8.63%
Phosphorus:75.31mg
7.53%
Vitamin B2:0.11mg
6.61%
Folate:24.19µg
6.05%
Magnesium:24.04mg
6.01%
Calcium:59.02mg
5.9%
Iron:0.98mg
5.43%
Fiber:0.96g
3.85%
Vitamin B3:0.7mg
3.52%
Vitamin A:171.23IU
3.42%
Zinc:0.42mg
2.81%
Copper:0.05mg
2.62%
Vitamin B5:0.24mg
2.43%
Potassium:81.17mg
2.32%
Vitamin D:0.33µg
2.22%
Vitamin B12:0.13µg
2.21%
Vitamin E:0.22mg
1.45%
Vitamin B6:0.03mg
1.44%
Source:Allrecipes