Buttermilk Pancakes with Blueberry Compote

Vegetarian
Health score
3%
Buttermilk Pancakes with Blueberry Compote
45 min.
18
289kcal

Suggestions


Start your day on a deliciously sweet note with our Buttermilk Pancakes topped with a luscious Blueberry Compote. Perfect for a leisurely brunch or a special morning meal, these pancakes are not only vegetarian but also incredibly satisfying. With a light and fluffy texture, they bring a delightful twist to your traditional breakfast routine.

The secret to a perfect pancake lies in the balance of flavors, and our recipe combines creamy buttermilk with a hint of vanilla for an irresistible taste. Each pancake is griddled to golden perfection, offering a warm, comforting dish that the whole family will love. And let's not forget the star of the show—the homemade blueberry compote, bursting with juicy, fresh flavors that elevate the entire experience.

Whether you’re entertaining guests or simply treating yourself, this recipe serves up a generous 18 pancakes, making it ideal for gatherings. The rich flavors come together beautifully, with just the right amount of sweetness. Plus, the easy preparation means you can whip up this dish in about 45 minutes. So gather your loved ones around the table, serve these pancakes warm with a pat of butter and a drizzle of blueberry sauce, and watch everyone’s faces light up with joy. Experience the ultimate morning indulgence with these delightful Buttermilk Pancakes!

Ingredients

  • 2.5 cups flour 
  • teaspoons double-acting baking powder 
  • teaspoons baking soda 
  • 18 servings blueberries 
  • 18 servings butter unsalted
  • cups buttermilk 
  • large eggs 
  • teaspoon salt 
  • cups cream sour
  • 0.3 cup sugar 
  • tablespoons butter unsalted
  • teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Whisk first 5 ingredients in large bowl.
  2. Whisk buttermilk, sour cream, eggs and vanilla in another large bowl.
  3. Add to dry ingredients. Stir until batter is just blended but still lumpy (do not overmix).
  4. Melt 1/2 tablespoon butter on griddle over medium heat.
  5. Pour batter by 1/3 cupfuls onto griddle, spacing 2 inches apart. Cook until bubbles break on surface, about 3 minutes. Turn pancakes over. Cook until bottoms are golden, 3 minutes.
  6. Transfer to plates. Repeat with remaining batter, adding butter to skillet as needed.
  7. Serve pancakes immediately with butter and Blueberry Compote.

Nutrition Facts

Calories289kcal
Protein6.88%
Fat39.17%
Carbs53.95%

Properties

Glycemic Index
17.12
Glycemic Load
19.2
Inflammation Score
-7
Nutrition Score
10.554347940113%

Flavonoids

Cyanidin
12.52mg
Petunidin
46.66mg
Delphinidin
52.44mg
Malvidin
100.03mg
Peonidin
30.03mg
Catechin
7.83mg
Epigallocatechin
0.98mg
Epicatechin
0.92mg
Luteolin
0.3mg
Kaempferol
2.46mg
Myricetin
1.92mg
Quercetin
11.35mg
Gallocatechin
0.18mg

Nutrients percent of daily need

Calories:288.7kcal
14.44%
Fat:12.98g
19.98%
Saturated Fat:7.1g
44.36%
Carbohydrates:40.24g
13.41%
Net Carbohydrates:36.22g
13.17%
Sugar:19.87g
22.08%
Cholesterol:54.44mg
18.15%
Sodium:344.46mg
14.98%
Alcohol:0.31g
100%
Alcohol %:0.16%
100%
Protein:5.13g
10.26%
Manganese:0.62mg
31.2%
Vitamin K:29.61µg
28.2%
Vitamin C:14.59mg
17.68%
Fiber:4.02g
16.09%
Vitamin B2:0.26mg
15.56%
Vitamin B1:0.21mg
14.09%
Selenium:9.76µg
13.95%
Folate:46.35µg
11.59%
Phosphorus:101.15mg
10.11%
Vitamin A:496.39IU
9.93%
Calcium:99.15mg
9.92%
Vitamin B3:1.7mg
8.51%
Vitamin E:1.2mg
7.99%
Iron:1.4mg
7.76%
Copper:0.13mg
6.34%
Potassium:211.39mg
6.04%
Vitamin B6:0.11mg
5.73%
Vitamin B5:0.54mg
5.4%
Magnesium:18.97mg
4.74%
Zinc:0.62mg
4.16%
Vitamin B12:0.24µg
3.97%
Vitamin D:0.57µg
3.79%
Source:Epicurious