Buttermilk Pancakes with Blueberry Compote

Vegetarian
Health score
3%
Buttermilk Pancakes with Blueberry Compote
45 min.
18
289kcal

Suggestions


Looking for the perfect start to your morning or an impressive dish for brunch? Look no further than these delightful Buttermilk Pancakes with Blueberry Compote! Fluffy, tender, and bursting with flavor, these pancakes are incredibly easy to make and are sure to please a crowd.

Imagine pouring warm, rich blueberry compote over a stack of perfectly cooked pancakes that are golden brown and meltingly soft. Topped with a dollop of unsalted butter, this dish creates a harmonious combination of textures and tastes that will have your taste buds dancing. Whether it’s a cozy family breakfast or a festive brunch with friends, these pancakes invite everyone to gather around the table for a meal that brings joy and comfort.

What’s more, this vegetarian-friendly recipe offers a generous yield of 18 servings, making it ideal for large gatherings. Plus, with the included buttermilk and sour cream, each pancake is packed with richness while remaining light and fluffy. In just 45 minutes, you can whip up a delicious stack that is not only satisfying but also a healthy choice at about 289 calories per serving.

So grab your skillet and a whisk, and let’s bring some warmth to your kitchen with these Buttermilk Pancakes and homemade Blueberry Compote. You won’t just be serving pancakes; you’ll be creating memories!

Ingredients

  • 2.5 cups flour 
  • teaspoons double-acting baking powder 
  • teaspoons baking soda 
  • 18 servings blueberries 
  • 18 servings butter unsalted
  • cups buttermilk 
  • large eggs 
  • teaspoon salt 
  • cups cream sour
  • 0.3 cup sugar 
  • tablespoons butter unsalted
  • teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Whisk first 5 ingredients in large bowl.
  2. Whisk buttermilk, sour cream, eggs and vanilla in another large bowl.
  3. Add to dry ingredients. Stir until batter is just blended but still lumpy (do not overmix).
  4. Melt 1/2 tablespoon butter on griddle over medium heat.
  5. Pour batter by 1/3 cupfuls onto griddle, spacing 2 inches apart. Cook until bubbles break on surface, about 3 minutes. Turn pancakes over. Cook until bottoms are golden, 3 minutes.
  6. Transfer to plates. Repeat with remaining batter, adding butter to skillet as needed.
  7. Serve pancakes immediately with butter and Blueberry Compote.

Nutrition Facts

Calories289kcal
Protein6.88%
Fat39.17%
Carbs53.95%

Properties

Glycemic Index
17.12
Glycemic Load
19.2
Inflammation Score
-7
Nutrition Score
10.554347940113%

Flavonoids

Cyanidin
12.52mg
Petunidin
46.66mg
Delphinidin
52.44mg
Malvidin
100.03mg
Peonidin
30.03mg
Catechin
7.83mg
Epigallocatechin
0.98mg
Epicatechin
0.92mg
Luteolin
0.3mg
Kaempferol
2.46mg
Myricetin
1.92mg
Quercetin
11.35mg
Gallocatechin
0.18mg

Nutrients percent of daily need

Calories:288.7kcal
14.44%
Fat:12.98g
19.98%
Saturated Fat:7.1g
44.36%
Carbohydrates:40.24g
13.41%
Net Carbohydrates:36.22g
13.17%
Sugar:19.87g
22.08%
Cholesterol:54.44mg
18.15%
Sodium:344.46mg
14.98%
Alcohol:0.31g
100%
Alcohol %:0.16%
100%
Protein:5.13g
10.26%
Manganese:0.62mg
31.2%
Vitamin K:29.61µg
28.2%
Vitamin C:14.59mg
17.68%
Fiber:4.02g
16.09%
Vitamin B2:0.26mg
15.56%
Vitamin B1:0.21mg
14.09%
Selenium:9.76µg
13.95%
Folate:46.35µg
11.59%
Phosphorus:101.15mg
10.11%
Vitamin A:496.39IU
9.93%
Calcium:99.15mg
9.92%
Vitamin B3:1.7mg
8.51%
Vitamin E:1.2mg
7.99%
Iron:1.4mg
7.76%
Copper:0.13mg
6.34%
Potassium:211.39mg
6.04%
Vitamin B6:0.11mg
5.73%
Vitamin B5:0.54mg
5.4%
Magnesium:18.97mg
4.74%
Zinc:0.62mg
4.16%
Vitamin B12:0.24µg
3.97%
Vitamin D:0.57µg
3.79%
Source:Epicurious