Buttermilk Pancakes with Blueberry Compote

Vegetarian
Health score
3%
Buttermilk Pancakes with Blueberry Compote
45 min.
18
289kcal

Suggestions


Start your day on a delicious note with our Buttermilk Pancakes topped with a luscious Blueberry Compote. Perfect for breakfast, brunch, or any morning meal, these pancakes are not only vegetarian but also incredibly satisfying. With a fluffy texture and a hint of sweetness, they are sure to please everyone at the table.

Imagine biting into a warm pancake, its golden-brown surface giving way to a soft, tender interior. The addition of buttermilk and sour cream creates a rich flavor profile that elevates these pancakes to a whole new level. Paired with the vibrant and tangy blueberry compote, each bite is a delightful explosion of taste that will leave you craving more.

Whether you're hosting a weekend brunch or simply treating yourself to a special breakfast, this recipe serves up to 18 people, making it perfect for gatherings. The preparation is straightforward, taking just 45 minutes from start to finish, allowing you to enjoy a homemade meal without spending all morning in the kitchen.

So gather your loved ones, whip up a batch of these scrumptious pancakes, and watch as they disappear from the plate. With a caloric breakdown that balances protein, fat, and carbohydrates, you can indulge without the guilt. Get ready to impress your family and friends with this delightful morning treat!

Ingredients

  • 2.5 cups all purpose flour 
  • teaspoons double-acting baking powder 
  • teaspoons baking soda 
  • 18 servings blueberry compote 
  • 18 servings additional butter unsalted
  • cups buttermilk 
  • large eggs 
  • teaspoon salt 
  • cups cup heavy whipping cream sour
  • 0.3 cup sugar 
  • tablespoons butter unsalted
  • teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Whisk first 5 ingredients in large bowl.
  2. Whisk buttermilk, sour cream, eggs and vanilla in another large bowl.
  3. Add to dry ingredients. Stir until batter is just blended but still lumpy (do not overmix).
  4. Melt 1/2 tablespoon butter on griddle over medium heat.
  5. Pour batter by 1/3 cupfuls onto griddle, spacing 2 inches apart. Cook until bubbles break on surface, about 3 minutes. Turn pancakes over. Cook until bottoms are golden, 3 minutes.
  6. Transfer to plates. Repeat with remaining batter, adding butter to skillet as needed.
  7. Serve pancakes immediately with butter and Blueberry Compote.

Nutrition Facts

Calories289kcal
Protein6.88%
Fat39.17%
Carbs53.95%

Properties

Glycemic Index
17.12
Glycemic Load
19.2
Inflammation Score
-7
Nutrition Score
10.554347940113%

Flavonoids

Cyanidin
12.52mg
Petunidin
46.66mg
Delphinidin
52.44mg
Malvidin
100.03mg
Peonidin
30.03mg
Catechin
7.83mg
Epigallocatechin
0.98mg
Epicatechin
0.92mg
Luteolin
0.3mg
Kaempferol
2.46mg
Myricetin
1.92mg
Quercetin
11.35mg
Gallocatechin
0.18mg

Nutrients percent of daily need

Calories:288.7kcal
14.44%
Fat:12.98g
19.98%
Saturated Fat:7.1g
44.36%
Carbohydrates:40.24g
13.41%
Net Carbohydrates:36.22g
13.17%
Sugar:19.87g
22.08%
Cholesterol:54.44mg
18.15%
Sodium:344.46mg
14.98%
Alcohol:0.31g
100%
Alcohol %:0.16%
100%
Protein:5.13g
10.26%
Manganese:0.62mg
31.2%
Vitamin K:29.61µg
28.2%
Vitamin C:14.59mg
17.68%
Fiber:4.02g
16.09%
Vitamin B2:0.26mg
15.56%
Vitamin B1:0.21mg
14.09%
Selenium:9.76µg
13.95%
Folate:46.35µg
11.59%
Phosphorus:101.15mg
10.11%
Vitamin A:496.39IU
9.93%
Calcium:99.15mg
9.92%
Vitamin B3:1.7mg
8.51%
Vitamin E:1.2mg
7.99%
Iron:1.4mg
7.76%
Copper:0.13mg
6.34%
Potassium:211.39mg
6.04%
Vitamin B6:0.11mg
5.73%
Vitamin B5:0.54mg
5.4%
Magnesium:18.97mg
4.74%
Zinc:0.62mg
4.16%
Vitamin B12:0.24µg
3.97%
Vitamin D:0.57µg
3.79%
Source:Epicurious