Butternut Squash Spice Cake

Vegetarian
Health score
10%
Butternut Squash Spice Cake
45 min.
8
425kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.3 teaspoon pepper black freshly ground
  • small butternut squash 
  • large eggs 
  • teaspoon ground allspice 
  • teaspoon ground cinnamon 
  • 1.5 cups brown sugar light packed
  • teaspoon nutmeg freshly ground
  • 0.8 teaspoon salt 
  • 0.5 cup butter unsalted at room temperature
  • teaspoon vanilla 
  • cups pastry flour whole-wheat

Equipment

  • bowl
  • oven
  • blender
  • baking pan
  • toothpicks
  • aluminum foil

Directions

  1. Preheat oven to 35
  2. Cut squash in half lengthwise and remove seeds.
  3. Place the squash halves, cut side up, on a baking pan, then cover with foil and bake until tender when pierced with a fork, 20 to 30 minutes. Uncover and let sit until cool enough to handle, then use a spoon to scoop out the cooked squash from the peel. Mash with a fork. Measure out 1 cup of the squash and set aside any remaining for future use (see Notes).
  4. Turn oven down to 32
  5. Butter an 8- by 8-in. baking pan and set aside.
  6. In a small bowl, combine flour, allspice, cinnamon, nutmeg, baking powder, salt, baking soda, and pepper. Set aside.
  7. With a mixer, cream together butter and brown sugar in a large bowl until smooth and a bit fluffy.
  8. Add eggs one at a time, beating for 30 seconds after each addition.
  9. Mix in vanilla.
  10. Add half of the flour mixture to the butter mixture and stir to combine. Stir in the cup of mashed squash.
  11. Add remaining flour mixture and stir just enough to combine.
  12. Pour batter into prepared baking pan and bake until a toothpick inserted in the center comes out clean, 50 to 60 minutes.
  13. Serve plain or with a dusting of powdered sugar or a dollop of whipped cream.

Nutrition Facts

Calories425kcal
Protein6.01%
Fat27.61%
Carbs66.38%

Properties

Glycemic Index
26.75
Glycemic Load
0.21
Inflammation Score
-10
Nutrition Score
19.431739278462%

Nutrients percent of daily need

Calories:424.99kcal
21.25%
Fat:13.66g
21.01%
Saturated Fat:7.9g
49.38%
Carbohydrates:73.86g
24.62%
Net Carbohydrates:68.52g
24.92%
Sugar:42.39g
47.1%
Cholesterol:77mg
25.67%
Sodium:374.94mg
16.3%
Alcohol:0.17g
100%
Alcohol %:0.11%
100%
Protein:6.69g
13.38%
Vitamin A:10393.05IU
207.86%
Manganese:1.51mg
75.4%
Selenium:23.51µg
33.58%
Vitamin C:19.8mg
24%
Fiber:5.34g
21.36%
Magnesium:79.72mg
19.93%
Phosphorus:179.9mg
17.99%
Vitamin B1:0.25mg
16.76%
Vitamin B6:0.31mg
15.33%
Potassium:520.7mg
14.88%
Vitamin E:2.03mg
13.53%
Vitamin B3:2.69mg
13.45%
Calcium:134.31mg
13.43%
Iron:2.36mg
13.11%
Folate:45.53µg
11.38%
Copper:0.23mg
11.37%
Vitamin B5:0.82mg
8.2%
Vitamin B2:0.13mg
7.72%
Zinc:1.12mg
7.48%
Vitamin D:0.46µg
3.09%
Vitamin K:2.81µg
2.68%
Vitamin B12:0.14µg
2.26%
Source:My Recipes