Cajun Bread Knots

Vegetarian
Cajun Bread Knots
5 min.
6
225kcal

Suggestions

Ingredients

  • 2.5 tablespoons butter melted
  • 0.5 teaspoon cajun spice 
  • 11 oz breadsticks refrigerated canned

Equipment

  • baking sheet
  • oven

Directions

  1. Stir together melted butter, Cajun seasoning, and, if desired, dried thyme until blended.
  2. Unroll breadsticks. Separate dough portions; loosely tie each into a knot; and place, 1 inch apart, on an ungreased baking sheet.
  3. Brush with butter mixture.
  4. Bake at 350 for 15 minutes or until breadsticks are golden.
  5. Note: For testing purposes only, we used Colonel Paul's Cajun Seasoning.

Nutrition Facts

Calories225kcal
Protein0.12%
Fat27.35%
Carbs72.53%

Properties

Glycemic Index
10.83
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.7086956777974%

Nutrients percent of daily need

Calories:224.72kcal
11.24%
Fat:7.25g
11.15%
Saturated Fat:3.83g
23.96%
Carbohydrates:43.23g
14.41%
Net Carbohydrates:39.85g
14.49%
Sugar:1.68g
1.87%
Cholesterol:12.54mg
4.18%
Sodium:469.53mg
20.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.07g
0.15%
Iron:3.15mg
17.53%
Fiber:3.38g
13.54%
Vitamin A:227.87IU
4.56%
Vitamin E:0.18mg
1.23%
Source:My Recipes