Canadian Maple Scones

Vegetarian
Health score
3%
Canadian Maple Scones
45 min.
8
331kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 cup butter cold
  •  eggs 
  • cups flour all-purpose
  • tablespoons brown sugar light packed
  • 0.1 teaspoon salt 
  • cup walnuts divided coarsely chopped

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • whisk
  • blender

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Spread walnuts onto a baking sheet.
  3. Toast walnuts in the preheated oven until nuts turn golden brown and become fragrant, about 5 minutes. Watch carefully; nuts can burn quickly. Set aside to cool to room temperature.
  4. Increase oven temperature to 375 degrees F (190 degrees C).
  5. Place 3 tablespoons flour, 3 tablespoons brown sugar, and 1/2 cup cooled walnuts in a small bowl.
  6. Cut in 2 tablespoons butter using two knives or a pastry blender until mixture resembles coarse crumbs.
  7. Whisk together 2 cups flour, 2 tablespoons brown sugar, baking powder, and salt.
  8. Cut in 1/2 cup butter using two knives or a pastry blender until mixture resembles fine crumbs. Stir in remaining 1/2 cup walnuts.
  9. Whisk together 1/3 cup maple syrup and egg in a small bowl; stir into flour mixture. Gradually stir in just enough milk for the dough to leave the sides of the bowl and form a ball.
  10. Place dough on a lightly floured surface.
  11. Roll gently in flour to coat; knead lightly about 10 times. Pat into an 8-inch circle on an ungreased baking sheet.
  12. Brush with milk; sprinkle evenly with topping. Score dough circle into 8 wedges with a knife, but do not separate wedges.
  13. Bake in the preheated oven until golden brown, about 15 minutes.
  14. Remove immediately from the baking sheet, and separate the scones.
  15. Serve warm with whipped cream and maple syrup.

Nutrition Facts

Calories331kcal
Protein7.41%
Fat58.17%
Carbs34.42%

Properties

Glycemic Index
29.63
Glycemic Load
17.71
Inflammation Score
-5
Nutrition Score
9.0678260164416%

Flavonoids

Cyanidin
0.4mg

Nutrients percent of daily need

Calories:330.92kcal
16.55%
Fat:21.87g
33.65%
Saturated Fat:8.41g
52.56%
Carbohydrates:29.12g
9.71%
Net Carbohydrates:27.29g
9.92%
Sugar:3.4g
3.78%
Cholesterol:50.96mg
16.99%
Sodium:243.13mg
10.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.27g
12.54%
Manganese:0.72mg
35.8%
Vitamin B1:0.3mg
19.87%
Selenium:13.18µg
18.83%
Folate:74.56µg
18.64%
Copper:0.28mg
14.15%
Vitamin B2:0.21mg
12.13%
Phosphorus:120.68mg
12.07%
Iron:2.11mg
11.7%
Vitamin B3:2.02mg
10.11%
Calcium:86.78mg
8.68%
Magnesium:31.47mg
7.87%
Vitamin A:387.17IU
7.74%
Fiber:1.83g
7.3%
Vitamin B6:0.1mg
5.16%
Zinc:0.76mg
5.04%
Vitamin E:0.51mg
3.39%
Vitamin B5:0.32mg
3.24%
Potassium:113.13mg
3.23%
Vitamin K:1.5µg
1.43%
Vitamin B12:0.07µg
1.22%
Source:Allrecipes