Candied Fruit Bread

Vegetarian
Health score
12%
Candied Fruit Bread
45 min.
3
922kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.3 cup blanched almonds and chopped
  • tablespoons butter melted
  • tablespoons candied cherries chopped
  • 0.3 cup candied citron chopped
  • 0.3 cup currants 
  •  eggs 
  • cups flour all-purpose sifted
  • 0.3 teaspoon ground cinnamon 
  • tablespoons candied lemon peel chopped
  • cup milk 
  • 0.3 cup pecans chopped
  • 0.5 teaspoon salt 
  • 0.8 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl
  • wire rack

Directions

  1. Grease an 8 x 5 inch loaf tin thoroughly. Preheat oven to 375 degrees F (190 degrees C).
  2. In a small bowl, beat the eggs well.
  3. Add milk and melted butter or shortening, and mix well.
  4. Sift together flour, baking powder, salt, and cinnamon into a large mixing bowl.
  5. Add sugar, prepared fruits and nuts, and mix well.
  6. Add egg mixture to fruit and nut mixture, stirring just enough to blend. Turn batter into greased loaf tin.
  7. Let stand for 20 minutes.
  8. Place pan in center of oven on middle rack.
  9. Bake for 60 to 70 minutes. Turn out on wire rack, and allow to cool for several hours before slicing.

Nutrition Facts

Calories922kcal
Protein7.94%
Fat28.46%
Carbs63.6%

Properties

Glycemic Index
121.7
Glycemic Load
85.93
Inflammation Score
-7
Nutrition Score
26.053043552067%

Flavonoids

Cyanidin
0.98mg
Delphinidin
0.66mg
Catechin
0.66mg
Epigallocatechin
0.51mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.21mg

Nutrients percent of daily need

Calories:921.91kcal
46.1%
Fat:29.81g
45.87%
Saturated Fat:10.74g
67.14%
Carbohydrates:149.89g
49.96%
Net Carbohydrates:144.4g
52.51%
Sugar:77.31g
85.91%
Cholesterol:148.98mg
49.66%
Sodium:1137.31mg
49.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.7g
37.41%
Manganese:1.28mg
64.13%
Selenium:40.12µg
57.32%
Vitamin B1:0.81mg
54.24%
Calcium:497.23mg
49.72%
Vitamin B2:0.78mg
45.79%
Folate:175.54µg
43.88%
Phosphorus:438.8mg
43.88%
Iron:5.86mg
32.57%
Vitamin B3:5.72mg
28.58%
Vitamin E:3.36mg
22.38%
Fiber:5.49g
21.97%
Copper:0.41mg
20.29%
Magnesium:77.77mg
19.44%
Zinc:2.1mg
13.99%
Potassium:470.4mg
13.44%
Vitamin A:659.46IU
13.19%
Vitamin B5:1.26mg
12.63%
Vitamin B12:0.72µg
12.07%
Vitamin B6:0.21mg
10.51%
Vitamin D:1.48µg
9.88%
Vitamin C:5.83mg
7.07%
Vitamin K:2.37µg
2.25%
Source:Allrecipes