Capellini Caprese

Vegetarian
Health score
11%
Capellini Caprese
25 min.
4
386kcal

Suggestions

Ingredients

  • 0.5 lb capellini uncooked
  • 0.3 cup basil fresh thinly sliced
  • cloves garlic minced
  • cups grape tomatoes halved
  • cup low-moisture part-skim mozzarella cheese shredded kraft
  •  onion finely chopped
  • 0.5 cup tuscan house dressing italian kraft

Equipment

  • frying pan

Directions

  1. Cook pasta as directed on package, omitting salt.
  2. Meanwhile, heat dressing in large nonstick skillet on medium-high heat.
  3. Add onions and garlic; cook and stir 2 min.
  4. Add tomatoes; cook 5 min. or until heated through, stirring occasionally.
  5. Drain pasta.
  6. Add to tomato mixture; mix lightly.
  7. Sprinkle with cheese and basil.

Nutrition Facts

Calories386kcal
Protein16.34%
Fat27.5%
Carbs56.16%

Properties

Glycemic Index
51.75
Glycemic Load
18.88
Inflammation Score
-8
Nutrition Score
16.024347743262%

Flavonoids

Naringenin
0.76mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.28mg
Myricetin
0.18mg
Quercetin
6.26mg

Nutrients percent of daily need

Calories:385.78kcal
19.29%
Fat:11.78g
18.13%
Saturated Fat:3.9g
24.38%
Carbohydrates:54.13g
18.04%
Net Carbohydrates:50.45g
18.34%
Sugar:9.13g
10.14%
Cholesterol:17.92mg
5.97%
Sodium:475.44mg
20.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.75g
31.5%
Selenium:40.81µg
58.3%
Manganese:0.74mg
37.14%
Vitamin K:34.22µg
32.59%
Phosphorus:279.42mg
27.94%
Calcium:258.44mg
25.84%
Vitamin A:1182.32IU
23.65%
Vitamin C:18.29mg
22.17%
Fiber:3.69g
14.75%
Potassium:491.55mg
14.04%
Magnesium:54.66mg
13.66%
Copper:0.27mg
13.26%
Vitamin B6:0.26mg
13.15%
Zinc:1.86mg
12.42%
Vitamin E:1.37mg
9.14%
Folate:36.12µg
9.03%
Vitamin B2:0.15mg
8.86%
Vitamin B3:1.76mg
8.78%
Vitamin B1:0.12mg
7.97%
Iron:1.32mg
7.35%
Vitamin B5:0.41mg
4.13%
Vitamin B12:0.23µg
3.83%