Caramel-Apple Bread Pudding

Vegetarian
Health score
17%
Caramel-Apple Bread Pudding
60 min.
8
532kcal

Suggestions


Indulge your sweet tooth with a delightful twist on a classic dessert: Caramel-Apple Bread Pudding! This vegetarian treat is not only a feast for the senses but also a comforting dish that brings warmth to any gathering. Imagine the rich aroma of cinnamon and warm apples wafting through your kitchen as this delectable pudding bakes to golden perfection.

With a preparation time of just 60 minutes, this recipe is perfect for both novice cooks and seasoned chefs looking to impress their guests. The combination of unsweetened applesauce and brown sugar creates a luscious base, while the addition of skim milk and a fat-free egg product keeps it light yet satisfying. Each bite is a harmonious blend of soft, custardy bread infused with the sweet essence of caramel and apple.

Whether you're hosting a dinner party or simply craving a sweet treat, this Caramel-Apple Bread Pudding is sure to be a hit. Serve it warm, drizzled with a generous helping of caramel topping, and watch as your friends and family savor every last bite. With 532 calories per serving, it's a delightful dessert that won't weigh you down. So, roll up your sleeves and get ready to create a dessert that will leave everyone asking for seconds!

Ingredients

  • cup apple sauce unsweetened
  • 0.5 cup brown sugar packed
  • cup skim milk 
  • 0.5 cup eggs fat-free
  • teaspoon vanilla 
  • 0.5 teaspoon ground cinnamon 
  • cups bread french
  • 0.5 cup mrs richardson's butterscotch caramel sauce fat-free warmed

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Heat oven to 350°. Spray quiche dish, 9x1 1/2 inches, or pie plate, 9x1 1/4 inches, with cooking spray.
  2. Mix all ingredients except bread and caramel topping in large bowl with wire whisk until smooth. Fold in bread.
  3. Pour into quiche dish.
  4. Bake 40 to 45 minutes or until golden brown and set.
  5. Cut into wedges.
  6. Drizzle caramel topping over each serving.

Nutrition Facts

Calories532kcal
Protein14.3%
Fat8.52%
Carbs77.18%

Properties

Glycemic Index
14.84
Glycemic Load
59.66
Inflammation Score
-6
Nutrition Score
20.963043595138%

Flavonoids

Catechin
0.21mg
Epicatechin
1.65mg
Quercetin
0.61mg

Nutrients percent of daily need

Calories:531.65kcal
26.58%
Fat:5.08g
7.81%
Saturated Fat:1.28g
7.97%
Carbohydrates:103.5g
34.5%
Net Carbohydrates:99.85g
36.31%
Sugar:32.75g
36.39%
Cholesterol:57.42mg
19.14%
Sodium:976.97mg
42.48%
Alcohol:0.17g
100%
Alcohol %:0.09%
100%
Protein:19.18g
38.36%
Vitamin B1:1.08mg
72.07%
Selenium:48.01µg
68.58%
Folate:190.97µg
47.74%
Vitamin B2:0.75mg
44.15%
Manganese:0.83mg
41.32%
Vitamin B3:7.22mg
36.1%
Iron:6.23mg
34.59%
Phosphorus:225.79mg
22.58%
Calcium:146.68mg
14.67%
Fiber:3.65g
14.62%
Magnesium:55.81mg
13.95%
Copper:0.25mg
12.59%
Zinc:1.89mg
12.58%
Vitamin B6:0.22mg
10.8%
Vitamin B5:0.89mg
8.9%
Potassium:296.57mg
8.47%
Vitamin B12:0.34µg
5.64%
Vitamin D:0.64µg
4.27%
Vitamin E:0.53mg
3.53%
Vitamin A:166.41IU
3.33%
Vitamin K:1.27µg
1.21%