Caramel Apple Mini "Cheesecakes

Vegetarian
Health score
3%
Caramel Apple Mini "Cheesecakes
55 min.
6
431kcal

Suggestions

Ingredients

  • Tbsp caramel ice cream topping 
  • 3.4 oz jell-o vanilla flavor pudding instant
  • cup milk divided
  • oz philadelphia neufchatel cheese softened ()
  • 10 oz puff pastry shells frozen
  •  delicious apple red chopped

Equipment

  • oven
  • blender

Directions

  1. Heat oven to 425F.
  2. Bake pastry shells as directed on package; cool.
  3. Meanwhile, beat Neufchatel and 1/4 cup milk with mixer until blended.
  4. Add dry pudding mix and remaining milk; beat 2 min. Refrigerate until ready to use.
  5. Remove top and doughy center from each pastry shell; discard removed pastry. Fill shells with pudding mixture; top with apples and caramel topping.
  6. Serve with pastry tops.

Nutrition Facts

Calories431kcal
Protein6.2%
Fat48.94%
Carbs44.86%

Properties

Glycemic Index
25.5
Glycemic Load
13.55
Inflammation Score
-3
Nutrition Score
6.9356521005216%

Flavonoids

Cyanidin
0.48mg
Peonidin
0.01mg
Catechin
0.39mg
Epigallocatechin
0.08mg
Epicatechin
2.28mg
Epigallocatechin 3-gallate
0.06mg
Luteolin
0.04mg
Kaempferol
0.04mg
Quercetin
1.22mg

Nutrients percent of daily need

Calories:431.36kcal
21.57%
Fat:23.72g
36.5%
Saturated Fat:7.75g
48.46%
Carbohydrates:48.94g
16.31%
Net Carbohydrates:47.4g
17.24%
Sugar:24.65g
27.39%
Cholesterol:18.87mg
6.29%
Sodium:333.5mg
14.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.76g
13.53%
Selenium:13.05µg
18.65%
Vitamin B1:0.22mg
14.68%
Vitamin B2:0.23mg
13.48%
Manganese:0.25mg
12.57%
Vitamin B3:2.08mg
10.4%
Phosphorus:103.16mg
10.32%
Folate:40.62µg
10.15%
Calcium:84.5mg
8.45%
Vitamin K:8.72µg
8.3%
Iron:1.28mg
7.13%
Fiber:1.53g
6.13%
Vitamin A:250.9IU
5.02%
Vitamin B12:0.29µg
4.91%
Potassium:160.98mg
4.6%
Magnesium:16.36mg
4.09%
Zinc:0.59mg
3.92%
Copper:0.07mg
3.55%
Vitamin D:0.45µg
2.98%
Vitamin B5:0.3mg
2.95%
Vitamin B6:0.05mg
2.75%
Vitamin E:0.41mg
2.74%
Vitamin C:1.45mg
1.75%