Caramel Pear Crumble

Vegetarian
Health score
3%
Caramel Pear Crumble
35 min.
9
514kcal

Suggestions

Ingredients

  • 0.5 teaspoon baking soda 
  • 0.7 cup brown sugar 
  • 0.8 cup butter melted
  • ounce werther's original baking caramels 
  • cup flour all-purpose
  • tablespoon milk 
  • 15 ounce pear halves in pear juice drained cut into 1/2-inch pieces canned
  • 1.5 cups rolled oats 
  • 0.3 teaspoon salt 
  • cup walnuts chopped

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • microwave

Directions

  1. Preheat oven to 375 degrees F. Spray an 8 x 8-inch pan with non-stick cooking spray.
  2. Microwave caramels and milk in a microwave-safe bowl on HIGH 2 minutes, or until melted, stirring after 1 minute.
  3. Mix the flour, oats, brown sugar, baking soda and salt in a medium bowl. Stir in the melted butter until crumbly. Press half of oat mixture into the bottom of the prepared baking pan. Reserve the rest.
  4. Bake the crust for 9 minutes.
  5. Sprinkle crust with walnuts and chopped pears.
  6. Pour the caramel mixture over pears and then crumble the remaining crust mixture over the caramel layer. Return to the oven and bake for an additional 20 minutes, or until the top is lightly toasted. Spoon into dessert cups while it is still warm or chill and cut into bars.

Nutrition Facts

Calories514kcal
Protein5.06%
Fat46%
Carbs48.94%

Properties

Glycemic Index
32
Glycemic Load
25.19
Inflammation Score
-5
Nutrition Score
11.122608780537%

Flavonoids

Cyanidin
0.35mg

Nutrients percent of daily need

Calories:513.96kcal
25.7%
Fat:27.18g
41.82%
Saturated Fat:11.43g
71.41%
Carbohydrates:65.06g
21.69%
Net Carbohydrates:62.4g
22.69%
Sugar:38.42g
42.69%
Cholesterol:42.86mg
14.29%
Sodium:326.81mg
14.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.73g
13.47%
Manganese:1.04mg
52.14%
Vitamin C:16.25mg
19.7%
Vitamin B1:0.25mg
16.75%
Copper:0.32mg
16.15%
Phosphorus:160.25mg
16.02%
Selenium:10.37µg
14.81%
Magnesium:52.89mg
13.22%
Vitamin B2:0.2mg
12.03%
Folate:46.24µg
11.56%
Fiber:2.66g
10.63%
Vitamin A:489.93IU
9.8%
Iron:1.76mg
9.76%
Calcium:86.8mg
8.68%
Zinc:1.18mg
7.88%
Potassium:271.93mg
7.77%
Vitamin B3:1.33mg
6.64%
Vitamin B6:0.12mg
5.92%
Vitamin E:0.77mg
5.12%
Vitamin B5:0.51mg
5.11%
Vitamin K:4.11µg
3.91%
Vitamin B12:0.13µg
2.1%
Source:Allrecipes