Caramel-Pecan Bars

Vegetarian
Health score
1%
Caramel-Pecan Bars
135 min.
24
302kcal

Suggestions


Indulge in the delightful world of Caramel-Pecan Bars, a treat that perfectly balances rich flavors and satisfying textures. These vegetarian bars are not only a feast for the taste buds but also a visual delight, making them an ideal choice for any gathering or a cozy night in. With a preparation time of just 135 minutes, you can whip up a batch that serves 24 people, ensuring there's plenty to share—or to keep all to yourself!

Imagine the aroma of toasted pecans wafting through your kitchen as you prepare this scrumptious dessert. The combination of buttery crust, gooey caramel, and crunchy pecans creates a symphony of flavors that will have everyone coming back for seconds. Each bar is a perfect blend of sweetness and nuttiness, with a satisfying crunch that makes them irresistible.

Whether you're looking for a delightful appetizer, a sweet snack, or a charming addition to your antipasti spread, these Caramel-Pecan Bars are sure to impress. With only 302 calories per serving, you can enjoy this decadent treat without the guilt. So gather your ingredients, roll up your sleeves, and get ready to create a dessert that will leave a lasting impression on your friends and family!

Ingredients

  • 0.5 cup brown sugar packed
  • 0.7 cup butter 
  • 0.8 cup butter cubed
  • cups flour all-purpose
  • 0.5 cup honey 
  • 3.5 cups pecans coarsely chopped
  • 0.7 cup powdered sugar 
  • tablespoons whipping cream 

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven
  • wire rack
  • aluminum foil
  • cutting board

Directions

  1. Preheat oven to 35
  2. Line bottom and sides of a 13- x 9-inch pan with heavy-duty aluminum foil, allowing 2 to 3 inches to extend over sides. Lightly grease foil.
  3. Bake pecans in a single layer in a shallow pan 8 to 10 minutes or until lightly toasted and fragrant, stirring halfway through.
  4. Pulse flour, powdered sugar, and 3/4 cup butter in a food processor 5 to 6 times or until mixture resembles coarse meal. Press mixture on bottom and 3/4 inch up sides of prepared pan.
  5. Bake at 350 for 20 minutes or until edges are lightly browned. Cool completely on a wire rack (about 15 minutes).
  6. Bring brown sugar and next 3 ingredients to a boil in a 3-qt. saucepan over medium-high heat. Stir in toasted pecans, and spoon hot filling into prepared crust.
  7. Bake at 350 for 25 to 30 minutes or until golden and bubbly. Cool completely on a wire rack (about 30 minutes). Lift baked bars from pan, using foil sides as handles.
  8. Transfer to a cutting board; cut into bars.

Nutrition Facts

Calories302kcal
Protein3.47%
Fat66.15%
Carbs30.38%

Properties

Glycemic Index
9.89
Glycemic Load
8.86
Inflammation Score
-4
Nutrition Score
5.9256522104792%

Flavonoids

Cyanidin
1.71mg
Delphinidin
1.16mg
Catechin
1.15mg
Epigallocatechin
0.89mg
Epicatechin
0.13mg
Epigallocatechin 3-gallate
0.37mg

Nutrients percent of daily need

Calories:302.06kcal
15.1%
Fat:23.09g
35.52%
Saturated Fat:8.32g
51.98%
Carbohydrates:23.86g
7.95%
Net Carbohydrates:22.04g
8.01%
Sugar:14.23g
15.81%
Cholesterol:30.93mg
10.31%
Sodium:88.5mg
3.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.73g
5.46%
Manganese:0.8mg
39.75%
Vitamin B1:0.19mg
12.52%
Copper:0.21mg
10.54%
Vitamin A:371.31IU
7.43%
Fiber:1.82g
7.29%
Selenium:4.46µg
6.37%
Phosphorus:60.05mg
6.01%
Folate:23.22µg
5.81%
Magnesium:22.48mg
5.62%
Zinc:0.83mg
5.51%
Iron:0.95mg
5.3%
Vitamin B2:0.08mg
4.91%
Vitamin B3:0.82mg
4.11%
Vitamin E:0.56mg
3.71%
Potassium:91.15mg
2.6%
Calcium:21.4mg
2.14%
Vitamin B5:0.21mg
2.13%
Vitamin B6:0.04mg
2.13%
Vitamin K:1.59µg
1.51%
Source:My Recipes