Caramelized Chocolate, Banana, and Marshmallow Sandwiches

Health score
2%
Caramelized Chocolate, Banana, and Marshmallow Sandwiches
45 min.
4
280kcal

Suggestions


Imagine sinking your teeth into a warm, gooey delight that perfectly balances the rich flavors of chocolate, the sweetness of caramelized bananas, and the toasted goodness of marshmallows. Our Caramelized Chocolate, Banana, and Marshmallow Sandwiches offer a whimsical twist on the classic s'mores, making them an ideal treat for any occasion, be it a casual snack or an impressive appetizer at your next gathering.

This delectable recipe is easy to whip up and is sure to impress both kids and adults alike. The combination of crispy, buttery bread and the molten filling creates an irresistible texture that you won't be able to resist. As the sandwiches toast in a hot skillet, the scents of caramelized sugar and melting chocolate will fill your kitchen, beckoning everyone to indulge in this delightful treat.

Not only are these sandwiches a feast for the taste buds, but they also provide a playful culinary experience. Using skewers, you can toast the marshmallows to perfection, adding a hint of smoky flavor that elevates the entire dish. With a preparation time of just 45 minutes, you can bring joy to your table without hours in the kitchen. So gather your loved ones, get ready to get a little messy, and enjoy these gourmet sandwiches that combine nostalgia with a touch of creativity!

Ingredients

  • 12 slices banana 
  • slices bread 
  • tablespoons t brown sugar dark packed ()
  • large marshmallows whole
  • tablespoons semi chocolate chips 
  • tablespoons butter unsalted room temperature

Equipment

  • bowl
  • frying pan
  • skewers

Directions

  1. Mix butter and sugar in small bowl to blend.
  2. Spread on one side of bread slices.
  3. Place 2 slices, buttered side down, on plate. Skewer 4 marshmallows on each of 2 skewers; hold skewers over open flame and toast until marshmallows are blackened in spots, about 10 seconds. Divide marshmallows between bread slices on plate, leaving 1-inch border.
  4. Sprinkle chocolate chips over marshmallows, dividing equally. Top with banana. Cover with remaining bread, buttered side up, pressing slightly.
  5. Heat large nonstick skillet over medium-high heat.
  6. Add sandwiches; cook until brown, about 1 1/2 minutes per side.
  7. Transfer sandwiches to work surface; cool 1 minute.
  8. Cut diagonally in half and serve.

Nutrition Facts

Calories280kcal
Protein5.95%
Fat31.16%
Carbs62.89%

Properties

Glycemic Index
43.49
Glycemic Load
19.33
Inflammation Score
-4
Nutrition Score
7.3643477934858%

Flavonoids

Catechin
2.93mg
Epicatechin
0.01mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:280.38kcal
14.02%
Fat:10.01g
15.39%
Saturated Fat:5.5g
34.41%
Carbohydrates:45.45g
15.15%
Net Carbohydrates:42.47g
15.44%
Sugar:24.1g
26.78%
Cholesterol:15.5mg
5.17%
Sodium:147.32mg
6.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:6.45mg
2.15%
Protein:4.3g
8.59%
Manganese:0.57mg
28.4%
Selenium:9.55µg
13.65%
Fiber:2.98g
11.93%
Vitamin B6:0.21mg
10.64%
Vitamin B3:1.97mg
9.84%
Magnesium:38.6mg
9.65%
Copper:0.19mg
9.5%
Iron:1.68mg
9.35%
Vitamin B1:0.13mg
8.86%
Folate:33.81µg
8.45%
Potassium:264.2mg
7.55%
Phosphorus:69.22mg
6.92%
Vitamin B2:0.11mg
6.58%
Vitamin C:4.23mg
5.13%
Calcium:49.13mg
4.91%
Vitamin B5:0.43mg
4.29%
Vitamin A:209.96IU
4.2%
Zinc:0.58mg
3.84%
Vitamin K:2.64µg
2.52%
Vitamin E:0.31mg
2.05%
Source:Epicurious