Cardamom-Lemon Polenta Cookie

Vegetarian
Cardamom-Lemon Polenta Cookie
45 min.
12
158kcal

Suggestions

Ingredients

  • 0.3 cup blanched almonds and toasted
  • tablespoons butter 
  • large eggs 
  • 1.3 cups flour all-purpose
  • 0.5 cup granulated sugar 
  • 0.8 teaspoon ground cardamom 
  • tablespoon lemon rind grated
  • tablespoon powdered sugar 
  • Dash salt 
  • tablespoon water 
  • 0.5 cup cornmeal yellow

Equipment

  • food processor
  • oven
  • knife
  • springform pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Place almonds in a food processor; pulse until finely ground. Lightly spoon flour into dry measuring cups; level with a knife.
  3. Add flour and next 5 ingredients (flour through salt) to food processor; process until combined.
  4. Add butter, water, and egg; pulse 3 or 4 times or just until combined.
  5. Lightly press mixture evenly into bottom of a 9-inch round springform pan coated with cooking spray.
  6. Sprinkle with powdered sugar.
  7. Bake at 350 30 minutes or until lightly browned.
  8. Remove outer ring of springform pan, and cut cookie into 12 wedges while warm.

Nutrition Facts

Calories158kcal
Protein8.07%
Fat29.11%
Carbs62.82%

Properties

Glycemic Index
22.38
Glycemic Load
16.37
Inflammation Score
-2
Nutrition Score
4.0939130135204%

Nutrients percent of daily need

Calories:157.71kcal
7.89%
Fat:5.16g
7.95%
Saturated Fat:2.12g
13.28%
Carbohydrates:25.08g
8.36%
Net Carbohydrates:23.73g
8.63%
Sugar:9.27g
10.3%
Cholesterol:23.02mg
7.68%
Sodium:32.9mg
1.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.22g
6.44%
Manganese:0.22mg
11.08%
Selenium:6.56µg
9.37%
Vitamin B1:0.14mg
9.08%
Folate:31.07µg
7.77%
Vitamin B2:0.12mg
6.82%
Iron:1.03mg
5.71%
Vitamin B3:1.08mg
5.41%
Fiber:1.34g
5.37%
Vitamin E:0.78mg
5.18%
Phosphorus:51.8mg
5.18%
Magnesium:18.07mg
4.52%
Copper:0.07mg
3.38%
Zinc:0.45mg
2.99%
Vitamin B6:0.06mg
2.83%
Vitamin A:110.4IU
2.21%
Vitamin B5:0.18mg
1.78%
Potassium:62.32mg
1.78%
Calcium:13.08mg
1.31%
Source:My Recipes