Cardamom-Lime Sweet Rolls

Vegetarian
Cardamom-Lime Sweet Rolls
45 min.
24
130kcal

Suggestions


Indulge in the delightful flavors of our Cardamom-Lime Sweet Rolls, a perfect treat for any occasion! These vegetarian rolls are not only a feast for the senses but also a breeze to prepare, taking just 45 minutes from start to finish. With each bite, you'll experience the warm, aromatic essence of cardamom paired with the zesty brightness of fresh lime, creating a harmonious balance that will leave your taste buds dancing.

Imagine serving these fluffy, sweet rolls at your next gathering, where their enticing aroma fills the air and draws everyone to the kitchen. Each roll is a soft, pillowy delight, generously swirled with a luscious filling of brown sugar and cardamom, then topped with a tangy lime glaze that adds the perfect finishing touch. At only 130 calories per roll, you can enjoy these treats guilt-free!

Whether you're hosting a brunch, celebrating a special occasion, or simply treating yourself to something sweet, these Cardamom-Lime Sweet Rolls are sure to impress. Gather your ingredients, roll up your sleeves, and get ready to create a batch of these irresistible rolls that will have everyone asking for seconds!

Ingredients

  • 0.5 cup brown sugar packed
  • 0.3 cup butter melted
  • tablespoons butter divided melted
  • 2.3 teaspoons yeast dry
  • large eggs lightly beaten
  • 10.5 ounces flour all-purpose divided
  • 0.3 cup granulated sugar 
  • 0.5 teaspoon ground cardamom 
  • tablespoons juice of lime fresh
  • tablespoon lime zest grated
  • 0.5 cup cream sour reduced-fat
  • cup powdered sugar 
  • 0.8 teaspoon salt 
  • teaspoon vanilla extract 
  • 0.3 cup water (100° to 110°)

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • baking pan
  • measuring cup

Directions

  1. To prepare dough, dissolve yeast in warm water in a small bowl; let stand 5 minutes.
  2. Combine sour cream and next 5 ingredients (through egg) in a large bowl, stirring until well blended. Gradually stir yeast mixture into sour cream mixture. Lightly spoon 2 1/3 cups flour into dry measuring cups; level with a knife.
  3. Add 2 cups flour to sour cream mixture, stirring to form a soft dough.
  4. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel slightly tacky).
  5. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.)
  6. To prepare filling, combine brown sugar, rind, and cardamom. Divide dough into two equal portions. Working with 1 portion at a time, roll dough into a 12 x 10inch rectangle; brush with 1 tablespoon butter.
  7. Sprinkle half of filling over dough. Beginning with a long side, roll up jelly-roll fashion; pinch seam to seal (do not seal ends of roll). Repeat procedure with remaining dough, 1 tablespoon butter, and filling.
  8. Cut each roll into 12 (1-inch) slices.
  9. Place slices, cut sides up, in a 13 x 9inch baking pan coated with cooking spray. Cover and let rise 30 minutes or until doubled in size.
  10. Preheat oven to 35
  11. Uncover dough.
  12. Bake at 350 for 25 minutes or until lightly browned. Cool in pan 5 minutes on a wire rack.
  13. To prepare glaze, combine powdered sugar and juice, stirring until smooth.
  14. Drizzle glaze over warm rolls.

Nutrition Facts

Calories130kcal
Protein5.75%
Fat25.65%
Carbs68.6%

Properties

Glycemic Index
11.75
Glycemic Load
8.79
Inflammation Score
-2
Nutrition Score
2.6356521572756%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.28mg
Naringenin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:129.62kcal
6.48%
Fat:3.73g
5.73%
Saturated Fat:2.22g
13.87%
Carbohydrates:22.43g
7.48%
Net Carbohydrates:21.99g
8%
Sugar:12.22g
13.58%
Cholesterol:17.02mg
5.67%
Sodium:104.31mg
4.54%
Alcohol:0.06g
100%
Alcohol %:0.18%
100%
Protein:1.88g
3.76%
Vitamin B1:0.13mg
8.87%
Folate:31.39µg
7.85%
Selenium:5.16µg
7.37%
Vitamin B2:0.09mg
5.38%
Manganese:0.1mg
5.1%
Vitamin B3:0.87mg
4.33%
Iron:0.67mg
3.72%
Phosphorus:24.2mg
2.42%
Vitamin A:116.28IU
2.33%
Fiber:0.44g
1.76%
Calcium:15.24mg
1.52%
Vitamin B5:0.14mg
1.38%
Copper:0.03mg
1.27%
Zinc:0.17mg
1.14%
Potassium:39.37mg
1.12%
Magnesium:4.41mg
1.1%
Source:My Recipes