Carob Fudge Brownies

Vegetarian
Carob Fudge Brownies
545 min.
48
72kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • cup cocoa / carob powder 
  •  eggs 
  • 0.5 cup heavy cream 
  • 1.5 cups honey 
  • teaspoon salt 
  • cups rice flour whole
  • cup strong vanilla hazelnut tea brewed yogi® (such as )
  • 0.5 cup vegetable oil 

Equipment

  • bowl
  • oven
  • baking pan
  • toothpicks

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Mix the spelt flour, carob powder, salt, and baking powder together in a large bowl.
  3. Stir the honey, brewed tea, cream, vegetable oil, and eggs together in a separate bowl.
  4. Add the honey mixture into the flour mixture, and stir to thoroughly combine; pour into an 8x11-inch baking dish.
  5. Bake in the preheated oven until a toothpick inserted into the center comes out gummy rather than wet, about 45 minutes. Allow to cool before refrigerating overnight for best results.

Nutrition Facts

Calories72kcal
Protein5.67%
Fat19.78%
Carbs74.55%

Properties

Glycemic Index
3.01
Glycemic Load
4.59
Inflammation Score
-1
Nutrition Score
1.0491304423498%

Flavonoids

Catechin
1.16mg
Epigallocatechin
0.4mg
Epicatechin
0.1mg
Epicatechin 3-gallate
0.93mg
Epigallocatechin 3-gallate
2.81mg
Theaflavin
0.08mg
Thearubigins
4mg
Kaempferol
0.08mg
Myricetin
0.17mg
Quercetin
0.94mg
Theaflavin-3,3'-digallate
0.09mg
Theaflavin-3'-gallate
0.07mg
Gallocatechin
0.06mg

Nutrients percent of daily need

Calories:72.17kcal
3.61%
Fat:1.7g
2.62%
Saturated Fat:0.7g
4.37%
Carbohydrates:14.45g
4.82%
Net Carbohydrates:12.91g
4.69%
Sugar:9.83g
10.92%
Cholesterol:9.62mg
3.21%
Sodium:70.88mg
3.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.1g
2.2%
Fiber:1.54g
6.17%
Iron:0.4mg
2.23%
Calcium:20.59mg
2.06%
Vitamin B2:0.03mg
1.63%
Manganese:0.03mg
1.54%
Selenium:0.84µg
1.19%
Phosphorus:10.89mg
1.09%
Source:Allrecipes