Carrot Bread With Hazelnuts, Coconut and Cream Cheese Glaze

Vegetarian
Health score
15%
Carrot Bread With Hazelnuts, Coconut and Cream Cheese Glaze
75 min.
3
1302kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • cup carrots shredded
  • cup confectioners' sugar 
  • tablespoons cream cheese softened
  • large eggs 
  • 1.3 cups flour all-purpose
  • 0.8 cup granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.8 cup hazelnuts toasted chopped
  • teaspoon lemon zest grated
  • tablespoons milk 
  • 0.5 teaspoon nutmeg grated
  • teaspoon salt 
  • cup coconut or shredded sweetened
  • stick butter unsalted cooled melted plus more for the pan (or)
  • 0.3 teaspoon vanilla extract 
  • teaspoon vanilla extract 
  • 0.5 cup yogurt plain sour

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • loaf pan
  • toothpicks

Directions

  1. Make the carrot bread: Preheat the oven to 350 degrees F. Lightly butter one 9-by-5-inch loaf pan or three 6-by-3-inch mini loaf pans.
  2. Whisk the flour, granulated sugar, baking powder, salt, baking soda, cinnamon and nutmeg in a large bowl.
  3. Add the hazelnuts and coconut.
  4. Whisk the eggs, melted butter, yogurt, vanilla and lemon zest (if using) in a medium bowl. Stir in the shredded carrots. Fold the carrot mixture into the flour mixture until just combined.
  5. Spread the batter in the prepared pan(s).
  6. Bake until a toothpick inserted into the center comes out clean, about 55 minutes for a standard loaf or 35 to 40 minutes for mini loaves. Cool 30 minutes in the pan(s) on a rack, then turn out onto the rack to cool completely.
  7. Whisk the confectioners' sugar, cream cheese, milk and vanilla in a bowl.
  8. Pour over the cooled carrot bread and let set, 15 to 20 minutes.
  9. Photograph by Charles Masters

Nutrition Facts

Calories1302kcal
Protein5.5%
Fat47.31%
Carbs47.19%

Properties

Glycemic Index
152.64
Glycemic Load
66.49
Inflammation Score
-10
Nutrition Score
31.793043551238%

Flavonoids

Cyanidin
2.01mg
Catechin
0.36mg
Epigallocatechin
0.83mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.32mg
Luteolin
0.05mg
Kaempferol
0.1mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:1301.67kcal
65.08%
Fat:70.14g
107.91%
Saturated Fat:35.32g
220.77%
Carbohydrates:157.42g
52.47%
Net Carbohydrates:150.24g
54.63%
Sugar:108.85g
120.95%
Cholesterol:226.14mg
75.38%
Sodium:1329.14mg
57.79%
Alcohol:0.57g
100%
Alcohol %:0.19%
100%
Protein:18.34g
36.68%
Vitamin A:8508.2IU
170.16%
Manganese:3.1mg
155.16%
Selenium:36.94µg
52.77%
Vitamin B1:0.68mg
45.13%
Vitamin E:6.32mg
42.12%
Folate:161.04µg
40.26%
Copper:0.75mg
37.7%
Phosphorus:360.05mg
36%
Vitamin B2:0.61mg
35.99%
Iron:5.41mg
30.03%
Fiber:7.18g
28.72%
Calcium:248.83mg
24.88%
Magnesium:94.13mg
23.53%
Vitamin B3:4.29mg
21.45%
Vitamin B6:0.42mg
20.99%
Potassium:658.2mg
18.81%
Zinc:2.59mg
17.29%
Vitamin B5:1.67mg
16.72%
Vitamin K:13.4µg
12.76%
Vitamin B12:0.6µg
9.96%
Vitamin D:1.38µg
9.22%
Vitamin C:5.7mg
6.91%