Carrot Cake

Vegetarian
Popular
Health score
10%
Carrot Cake
75 min.
12
1010kcal

Suggestions

Ingredients

  • cups unbleached flour all-purpose
  • cups sugar 
  • teaspoon salt 
  • tablespoon baking soda 
  • tablespoon cinnamon 
  • 1.5 cups olive oil 
  • large eggs lightly beaten
  • tablespoon vanilla extract 
  • 1.5 cups walnuts shelled chopped
  • 1.5 cups coconut or shredded sweetened
  • cups carrots finely grated
  • cup pineapple crushed drained
  • 12 ounces cream cheese at room temperature
  • tablespoons butter unsalted room temperature
  • 3.8 cups powdered sugar 
  • 1.5 teaspoons vanilla extract 
  • tablespoons juice of lemon 
  • 12 servings extra whole chopped for topping

Equipment

  • bowl
  • baking paper
  • oven
  • knife
  • wire rack
  • hand mixer
  • toothpicks
  • stand mixer
  • wax paper

Directions

  1. Preheat oven and prepare cake pans: Preheat oven to 350°F. Butter two 9-inch cake pans.
  2. Cut out rounds of parchment paper and place at bottoms of cake pans. Butter the top of the wax paper rounds.
  3. Make carrot cake batter: Sift dry ingredients into a bowl.
  4. Add oil, eggs, and vanilla. Beat well. Fold in chopped walnuts, coconut, carrots and pineapple.
  5. Pour batter into pans. Set on the middle rack of oven and bake at 350°F for 45-50 minutes (shift positions of cakes front-to-back if necessary about halfway through), until edges have pulled away from sides and a toothpick or sharp knife tip inserted into the center of the cake comes out clean.
  6. completely on a wire cooling rack.
  7. Make cream cheese frosting: In a stand mixer with a paddle attachment or using hand mixers, beat together the cream cheese and butter. Slowly sift in the powdered sugar and beat until mixture is free of lumps. Stir in vanilla and lemon juice.
  8. Frost and decorate the cake: Once cakes have cooled, remove from the pans and frost.
  9. Sprinkle top with chopped walnuts or arrange walnut halves in a crown around the top.

Nutrition Facts

Calories1010kcal
Protein5.6%
Fat50.78%
Carbs43.62%

Properties

Glycemic Index
21.99
Glycemic Load
42.26
Inflammation Score
-10
Nutrition Score
24.057826021443%

Flavonoids

Cyanidin
1.21mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
0.02mg
Luteolin
0.06mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:1009.85kcal
50.49%
Fat:58.85g
90.53%
Saturated Fat:18.72g
117.02%
Carbohydrates:113.75g
37.92%
Net Carbohydrates:108.19g
39.34%
Sugar:81.31g
90.35%
Cholesterol:113.21mg
37.74%
Sodium:628.58mg
27.33%
Alcohol:0.54g
100%
Alcohol %:0.24%
100%
Protein:14.61g
29.21%
Manganese:2.18mg
108.88%
Vitamin A:4318.05IU
86.36%
Copper:0.85mg
42.42%
Selenium:22.87µg
32.67%
Vitamin B1:0.45mg
30.01%
Folate:118.35µg
29.59%
Phosphorus:275.71mg
27.57%
Vitamin B2:0.4mg
23.58%
Magnesium:94.11mg
23.53%
Fiber:5.56g
22.24%
Iron:3.54mg
19.67%
Vitamin B6:0.38mg
18.79%
Zinc:2.26mg
15.09%
Vitamin B3:2.73mg
13.63%
Vitamin E:1.98mg
13.21%
Potassium:434.39mg
12.41%
Calcium:107.62mg
10.76%
Vitamin B5:0.97mg
9.67%
Vitamin K:9.13µg
8.69%
Vitamin C:5.25mg
6.36%
Vitamin B12:0.23µg
3.81%
Vitamin D:0.49µg
3.27%