Carrot Cake Pancakes

Vegetarian
Health score
4%
Carrot Cake Pancakes
50 min.
40
143kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • 0.3 cup firmly brown sugar light packed
  • 0.3 cup butter melted
  • cups buttermilk 
  • 40 servings garnish: carrot curls 
  • lb carrots finely grated
  • 40 servings mascarpone cream 
  • large eggs lightly beaten
  • 1.8 cups flour all-purpose
  • 0.3 cup golden raisins chopped
  • teaspoon ground cinnamon 
  • 0.5 cup pecans toasted chopped
  • teaspoon salt 
  • teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk

Directions

  1. Stir together first 5 ingredients in a large bowl.
  2. Whisk together buttermilk and next 4 ingredients in another bowl. Gradually stir buttermilk mixture into flour mixture just until dry ingredients are moistened. Fold in carrots and next 2 ingredients.
  3. Pour about 1/4 cup batter for each pancake onto a hot buttered griddle or large nonstick skillet. Cook 3 to 4 minutes or until tops are covered with bubbles and edges look dry and cooked. Turn and cook 3 to 4 minutes or until done.
  4. Place in a single layer on a baking sheet, and keep warm in a 200 oven up to 30 minutes.
  5. Serve with Mascarpone Cream.
  6. Note: When using a griddle, heat it to 35
  7. Tip: For tender pancakes, don't overmix the batter; it should be lumpy.

Nutrition Facts

Calories143kcal
Protein6.97%
Fat50.99%
Carbs42.04%

Properties

Glycemic Index
10.33
Glycemic Load
6.15
Inflammation Score
-10
Nutrition Score
9.7217391884845%

Flavonoids

Cyanidin
0.13mg
Delphinidin
0.09mg
Catechin
0.09mg
Epigallocatechin
0.07mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.08mg
Kaempferol
0.21mg
Myricetin
0.03mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:142.93kcal
7.15%
Fat:8.33g
12.82%
Saturated Fat:4.6g
28.73%
Carbohydrates:15.46g
5.15%
Net Carbohydrates:13.01g
4.73%
Sugar:7.19g
7.99%
Cholesterol:30.62mg
10.21%
Sodium:183.49mg
7.98%
Alcohol:0.07g
100%
Alcohol %:0.07%
100%
Protein:2.56g
5.13%
Vitamin A:12876.36IU
257.53%
Manganese:0.22mg
10.82%
Vitamin K:10.69µg
10.18%
Fiber:2.45g
9.8%
Potassium:298.26mg
8.52%
Vitamin B2:0.14mg
7.98%
Vitamin B1:0.11mg
7.38%
Folate:27.07µg
6.77%
Phosphorus:64.69mg
6.47%
Vitamin B6:0.13mg
6.38%
Calcium:63.52mg
6.35%
Vitamin B3:1.12mg
5.59%
Vitamin C:4.59mg
5.56%
Selenium:3.68µg
5.26%
Vitamin E:0.73mg
4.84%
Magnesium:15mg
3.75%
Vitamin B5:0.37mg
3.68%
Iron:0.63mg
3.5%
Copper:0.07mg
3.43%
Vitamin D:0.45µg
2.97%
Zinc:0.4mg
2.64%
Vitamin B12:0.1µg
1.73%
Source:My Recipes