0.3 cup pineapple in juice canned crushed drained well
2 tablespoons nonfat yogurt plain
0.1 teaspoon salt
0.3 cup sugar
2 tablespoons apple sauce unsweetened
0.5 teaspoon vanilla extract
2 teaspoons vegetable oil
Equipment
bowl
frying pan
oven
wire rack
Directions
Combine first 6 ingredients in a medium bowl; make a well in center of mixture.
Combine yogurt and next 4 ingredients; add to dry ingredients, stirring just until dry ingredients are moistened. Gently fold in carrot and pineapple.
Spoon batter into a 6- x 3- x 2-inch loafpan coated with cooking spray.
Bake at 350 for 35 to 38 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 5 minutes; remove from pan, and let cool on a wire rack.