Carrot Pineapple Cake III

Vegetarian
Health score
2%
Carrot Pineapple Cake III
45 min.
12
463kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoons baking soda 
  • cup butter 
  • cup carrots grated
  •  eggs 
  • 2.5 cups flour all-purpose
  • teaspoons ground cinnamon 
  • cup brown sugar light packed
  • cup pineapple crushed drained
  • 0.5 teaspoon salt 
  • teaspoons vanilla extract 
  • cup walnuts chopped
  • cup sugar white

Equipment

  • bowl
  • oven
  • knife
  • toothpicks

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Grease and flour two 8 inch round cake pans.
  2. In a medium bowl, cream together the butter, white sugar and brown sugar. Stir in the eggs one at a time beating well after each. Sift together the flour, salt, cinnamon, baking soda and baking powder, stir into the creamed mixture. Finally stir in the vanilla, carrots, pineapple and walnuts. Divide batter evenly between the two pans. Don 't worry about filling them too full, as this cake does not rise very much.
  3. Bake for 60 to 75 minutes in the preheated oven. Test for doneness with a toothpick or knife.

Nutrition Facts

Calories463kcal
Protein5.03%
Fat43.92%
Carbs51.05%

Properties

Glycemic Index
29.91
Glycemic Load
26.58
Inflammation Score
-9
Nutrition Score
10.536087036133%

Flavonoids

Cyanidin
0.26mg
Luteolin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:462.88kcal
23.14%
Fat:23.1g
35.55%
Saturated Fat:10.71g
66.95%
Carbohydrates:60.42g
20.14%
Net Carbohydrates:58.33g
21.21%
Sugar:38.2g
42.45%
Cholesterol:81.59mg
27.2%
Sodium:465.55mg
20.24%
Alcohol:0.23g
100%
Alcohol %:0.22%
100%
Protein:5.95g
11.91%
Vitamin A:2326.89IU
46.54%
Manganese:0.6mg
30.06%
Selenium:13.29µg
18.99%
Vitamin B1:0.27mg
18.02%
Folate:66.16µg
16.54%
Vitamin B2:0.21mg
12.6%
Copper:0.24mg
11.89%
Iron:1.98mg
11%
Phosphorus:101.58mg
10.16%
Vitamin B3:1.85mg
9.26%
Fiber:2.09g
8.36%
Magnesium:29.09mg
7.27%
Calcium:69.28mg
6.93%
Vitamin B6:0.12mg
6.04%
Potassium:176.39mg
5.04%
Vitamin E:0.72mg
4.8%
Zinc:0.7mg
4.68%
Vitamin B5:0.41mg
4.14%
Vitamin K:3.35µg
3.19%
Vitamin C:2.62mg
3.18%
Vitamin B12:0.13µg
2.17%
Vitamin D:0.22µg
1.47%
Source:Allrecipes