Carrot Pinwheels

Vegetarian
Health score
1%
Carrot Pinwheels
45 min.
45
11kcal

Suggestions

Ingredients

  • cup carrots shredded finely
  • Tbsp philadelphia chive & onion cream cheese spread 
  • 8-inch flour tortillas ()
  •  green onions thinly sliced

Equipment

  • plastic wrap

Directions

  1. Spread tortillas with cream cheese spread. Top with vegetables.
  2. Roll up tortillas tightly; wrap individually in plastic wrap. Refrigerate 30 min.
  3. Unwrap roll-ups; cut each into 6 pieces just before serving.

Nutrition Facts

Calories11kcal
Protein10.55%
Fat34.61%
Carbs54.84%

Properties

Glycemic Index
2.51
Glycemic Load
0.45
Inflammation Score
-3
Nutrition Score
0.86739131646312%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:10.92kcal
0.55%
Fat:0.42g
0.65%
Saturated Fat:0.22g
1.35%
Carbohydrates:1.5g
0.5%
Net Carbohydrates:1.32g
0.48%
Sugar:0.26g
0.29%
Cholesterol:0.66mg
0.22%
Sodium:23.68mg
1.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.29g
0.58%
Vitamin A:490.64IU
9.81%
Vitamin K:1.64µg
1.56%