Cashew Caramel Bars

Vegetarian
Cashew Caramel Bars
45 min.
30
52kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.3 cup brown sugar packed
  • tablespoons butter 
  • 0.3 cup cashew pieces chopped
  •  eggs 
  • 0.8 cup flour all-purpose sifted
  • 1.5 tablespoons cup heavy whipping cream light
  • 0.3 teaspoon salt 
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • broiler

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking pan.
  2. To prepare Pastry: In a large bowl, mix the eggs and both sugars together. Blend in the nuts and sift the flour with the baking powder and salt.
  3. Add to egg mixture and blend well. Press into the bottom of the greased pan.
  4. Bake for 20 to 25 minutes. While pastry bakes, mix 1/4 cup of brown sugar, cream and cashews into the melted butter.
  5. Spread over baked pastry and place under a broiler for about 1 minute, until topping bubbles and becomes brown.
  6. Cut into bars while warm.
  7. Let cool in pan.

Nutrition Facts

Calories52kcal
Protein7.35%
Fat32.69%
Carbs59.96%

Properties

Glycemic Index
10.41
Glycemic Load
4.17
Inflammation Score
-1
Nutrition Score
1.1704347824435%

Nutrients percent of daily need

Calories:52.21kcal
2.61%
Fat:1.94g
2.98%
Saturated Fat:0.83g
5.21%
Carbohydrates:8g
2.67%
Net Carbohydrates:7.87g
2.86%
Sugar:5.21g
5.79%
Cholesterol:13.75mg
4.58%
Sodium:37.65mg
1.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.98g
1.96%
Selenium:2.3µg
3.29%
Manganese:0.05mg
2.36%
Vitamin B1:0.03mg
2.13%
Phosphorus:19.9mg
1.99%
Copper:0.04mg
1.96%
Folate:7.53µg
1.88%
Vitamin B2:0.03mg
1.86%
Iron:0.31mg
1.75%
Magnesium:5.48mg
1.37%
Vitamin B3:0.2mg
1.02%
Source:Allrecipes