Cashew Crusted Key Lime Pie with a Whipped Cream Fruit Coulis

Vegetarian
Health score
11%
Cashew Crusted Key Lime Pie with a Whipped Cream Fruit Coulis
260 min.
8
1072kcal

Suggestions

Ingredients

  • 0.8 cup butter melted
  • cups cashew pieces very finely chopped
  •  egg yolks 
  • cup ground graham cracker crumbs finely
  • cups heavy cream 
  • 1.5 cups key lime juice 
  •  orange zest 
  • 0.5 cup sugar 
  • cups condensed milk sweetened

Equipment

  • food processor
  • bowl
  • oven
  • mixing bowl
  • hand mixer
  • pie form

Directions

  1. Preheat the oven to 325 degrees F.
  2. Grease a 9-inch pie pan and set aside. In a small bowl, mix together the cashews, graham cracker crumbs, 1/2 cup sugar, and the melted butter (you may choose to process the cashews and graham crackers in a food processor to finely grind them). Press crumb mixture into the bottom and sides or pie pan.
  3. In a medium mixing bowl, combine the sweetened condensed milk and egg yolks until smooth, mixing either by hand or with an electric mixer. Slowly add the Key lime juice and mix to incorporate.
  4. Pour into the unbaked crust and bake for 50 minutes or until center is set. Cool pie to room temperature; then refrigerate for several hours.
  5. When pie is cool, make the whipped topping. In the bowl of an electric mixer, whip the heavy cream, orange zest, and remaining 2 ounces of sugar until it has reached the consistency of whipped cream.
  6. Spread whipped topping evenly over the cooled pie. The pie can be served immediately or allowed to set before serving.

Nutrition Facts

Calories1072kcal
Protein7.6%
Fat56.48%
Carbs35.92%

Properties

Glycemic Index
35.04
Glycemic Load
54.65
Inflammation Score
-9
Nutrition Score
25.320434943489%

Flavonoids

Eriodictyol
0.99mg
Hesperetin
4.07mg
Naringenin
0.17mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:1072.23kcal
53.61%
Fat:69.35g
106.7%
Saturated Fat:35.53g
222.09%
Carbohydrates:99.24g
33.08%
Net Carbohydrates:97.47g
35.45%
Sugar:81.85g
90.94%
Cholesterol:370.7mg
123.57%
Sodium:382.5mg
16.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.99g
41.98%
Phosphorus:628.03mg
62.8%
Selenium:36.87µg
52.68%
Vitamin B2:0.76mg
44.58%
Calcium:425.51mg
42.55%
Vitamin A:2033.84IU
40.68%
Copper:0.76mg
38.24%
Magnesium:139.76mg
34.94%
Manganese:0.56mg
28.05%
Zinc:3.82mg
25.44%
Vitamin C:19.15mg
23.22%
Potassium:797.38mg
22.78%
Vitamin B1:0.33mg
21.69%
Vitamin B5:1.98mg
19.83%
Iron:3.48mg
19.34%
Vitamin B12:1.03µg
17.19%
Vitamin B6:0.32mg
15.79%
Folate:63.09µg
15.77%
Vitamin D:2.28µg
15.17%
Vitamin K:15.49µg
14.76%
Vitamin E:2.14mg
14.27%
Fiber:1.76g
7.05%
Vitamin B3:1.11mg
5.55%