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Ingredients
2 slices bacon
1 teaspoon pepper black freshly ground
1 tablespoon butter
5 cups canola oil
1 large eggs lightly beaten
16 ounce catfish filets
1 cup flour all-purpose
2 tablespoons flour
1 teaspoon garlic fresh minced
0.3 cup spring onion sliced
0.8 teaspoon kosher salt divided
1 cup milk 2% reduced-fat
0.8 cup beef broth fat-free
1 cup nonfat buttermilk
0.5 cup onion finely chopped
1 pound shrimp deveined peeled
1.3 cups cornmeal plain yellow
Equipment
bowl
frying pan
oven
whisk
wire rack
dutch oven
Directions
Preheat oven to 25
Place 1 cup flour in a shallow dish or bowl.
Combine cornmeal, 2 tablespoons flour, and pepper in a second shallow dish, stirring well with a whisk.
Combine buttermilk and egg in a third shallow bowl or dish, stirring well with a whisk.
Heat oil to 385 in a Dutch oven.
Sprinkle both sides of fillets with 1/2 teaspoon salt. Dredge 2 fillets in flour. Dip in buttermilk mixture, and dredge in cornmeal mixture. Fry breaded fillets for 5 minutes or until golden brown and fish flakes easily when tested with a fork.
Place fried fillets on a wire rack in a jelly-roll pan, and keep warm in a 250 oven. Repeat procedure with remaining fillets, flour, buttermilk mixture, and cornmeal mixture.
Cook bacon in a large nonstick skillet over medium heat until crisp.
Remove bacon from pan; crumble.
Add butter to drippings in pan.
Add shrimp; saut 3 to 5 minutes or until done.
Remove shrimp from pan; keep warm.
Add onion to pan; saut 3 minutes or until tender.
Add garlic; saut 30 seconds.
Sprinkle with 2 tablespoons flour; cook 1 minute, stirring constantly. Stir in milk, broth, and 1/4 teaspoon salt; bring to a simmer. Cook 3 minutes or until slightly thick, stirring frequently.
Place 1 catfish fillet on each of 6 plates; top each serving with about 1/3 cup sauce, 3 shrimp, 2 teaspoons green onions, and crumbled bacon.