Cathy's Pecan Pie

Vegetarian
Health score
2%
Cathy's Pecan Pie
45 min.
8
356kcal

Suggestions


Indulge in the rich, buttery goodness of Cathy's Pecan Pie, a classic dessert that's sure to please both family and friends. This vegetarian delight is not only simple to prepare but also ready in just 45 minutes, making it a perfect choice for those last-minute gatherings or cozy family dinners. Each slice of this pie embodies the delightful crunch of chopped pecans, harmoniously blended with a sweet, syrupy filling that tantalizes the taste buds.

One of the standout features of this recipe is its use of granulated artificial sweetener, making it a guilt-free option for those watching their sugar intake without sacrificing flavor. The addition of wheat germ and dry milk powder enhances the pie's nutritional profile while creating a delightful textural contrast. The warming aroma of freshly baked pecan pie wafting through your kitchen will have everyone lining up for a slice!

Whether you're an experienced baker or a beginner, Cathy's Pecan Pie offers a wonderful balance of simplicity and taste. Gather your ingredients, preheat your oven, and get ready to serve up a delightful dessert that will leave everyone asking for seconds. Treat yourself and your loved ones to this timeless treat that embodies the essence of comfort food!

Ingredients

  • 0.3 cup butter 
  • cup plus 
  •  eggs 
  • tablespoons milk powder dry
  • 1.5 cups pecans chopped
  • gram granulated artificial sweetener 
  • tablespoon wheat germ 

Equipment

  • sauce pan
  • oven

Directions

  1. Mix syrup, sugar substitute and butter in saucepan; bring to rolling boil 3-4 minutes. Beat whole eggs until thick.
  2. Fold in wheat germ and powdered milk.
  3. Pour hot syrup into egg mixture.
  4. Spread pecans in unbaked pie shell.
  5. Pour syrup mixture over pecans.
  6. Bake 25-30 minutes at 400 degrees F (205 degrees C).

Nutrition Facts

Calories356kcal
Protein5.65%
Fat55.03%
Carbs39.32%

Properties

Glycemic Index
15.5
Glycemic Load
6.63
Inflammation Score
-3
Nutrition Score
8.2517392259577%

Flavonoids

Cyanidin
2.19mg
Delphinidin
1.49mg
Catechin
1.48mg
Epigallocatechin
1.15mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.47mg

Nutrients percent of daily need

Calories:355.95kcal
17.8%
Fat:23.21g
35.71%
Saturated Fat:5.92g
37.01%
Carbohydrates:37.32g
12.44%
Net Carbohydrates:34.89g
12.69%
Sugar:34.48g
38.31%
Cholesterol:98.91mg
32.97%
Sodium:110.32mg
4.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.36g
10.72%
Manganese:1.02mg
50.9%
Copper:0.27mg
13.4%
Vitamin B1:0.19mg
12.5%
Selenium:8.75µg
12.5%
Phosphorus:122.21mg
12.22%
Zinc:1.55mg
10.34%
Vitamin B2:0.16mg
9.14%
Fiber:2.05g
8.21%
Magnesium:31.17mg
7.79%
Vitamin A:325.03IU
6.5%
Vitamin B5:0.58mg
5.8%
Iron:0.96mg
5.31%
Calcium:51.24mg
5.12%
Vitamin B6:0.1mg
4.76%
Vitamin E:0.69mg
4.62%
Vitamin B12:0.27µg
4.48%
Folate:17.67µg
4.42%
Vitamin D:0.64µg
4.25%
Potassium:147.35mg
4.21%
Vitamin B3:0.32mg
1.59%
Vitamin K:1.32µg
1.26%
Source:Allrecipes